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[29 Mar 2007|02:28am] |
(very overdue) goals for the year-- i really need to be healthier:
-get decent sleep (5-6 hours a day, not just 2 hours)
-snack less, especially after midnight
-drink at least 2-3 cups of water a day (i usually don't even drink a full cup and sometimes i go without water-- it's terrible)
-get my flat stomach back without resorting to anything drastic
-eat vegetables/fruits, at least two types each day (i currently don't-- unless chillies and mushrooms count)
-cut back on chips (not more than 1-2 bags a week), make baked potato jackets instead
-not more than 2 chocolate chip cookies a day
-more herbs, less salt and dairy products
-less bread, croissants, pastries, etc (!!!)
-eat fish and seafood (besides prawns) at least 1-2 times a month
-less greasy food-court fare (thrice a week, max)
-less greasy chicken wings/onion rings/fries etc
-less ribena, tea, and sugary soya bean milk
-walk more, dance more, buy a jump rope, go swimming (since i don't exercise)
-work on my horrible posture
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[29 Mar 2007|03:52pm] |
i had an interview today and didn't even realise until a few minutes ago. i also missed a tonne of deadlines for silly things-- i keep providing people with an email address i hardly check, and so i miss the reminders. tomorrow i'm starting one-on-one pattern-making classes, hopefully we'll be done with the basics within the next few weeks, and then i'll be able to get started on other things on my sewing machine, on my own. i'm going to show the instructor these pictures, for a start:
 
 
i'm watching old john cleese/micheal palin sketches all day long, and youtube is amazing because it lets me relive my childhood and watch things i'd never have otherwise watched, like kate bush videos from the '70s. i had nightmares of her babooshka video last night (go youtube it, it's priceless), and slept for 2 hours.
7.25pm update: i'm craving these now!
anyway i got the most unexpected hug today-- a hug that might have bordered on something else, but still a hug. it just about made up for everything else.
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