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[13 Nov 2006|11:23am] |
breakfast/lunch : 200g potatoes(oven)= 350 10 pcs nuggets=395 sauce=30
Snack/dinner: 1 banana= 93 3 pcs pizza= 350 1 small pot of yoghurt=50 1 ecil choco= 80 1 banana=93 1 chicken balti and pilau rice= 370 ---
1761 (oops)
(midnite snack) 1 bread=92 1 hotdog= 88
=1941
25 minutes exercise bike
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