| Wanky eggs and connolly bacon |
[04 Nov 2006|11:06am] |
2 toasted brown bread= 250
2 bacon= 160
1 servign beqans= 85
1 boiled egg= 77
Sainsburys Be Good to yourself chicken tikka Biryani- 383
2 bananas=220
1 apple= 48
Sainsburys Be Good to yourself Green Thai Curry= 373
= 1596
walked aroudn 2.5 km, 3000 steps estimate ( went to primrose hill park)
30 minutes=exercise bike
study journal:
6.30-9.30pm
Language file completed: early grammar, green series, late grammar
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