Healthy living Journal's Blurty Day [entries|friends|calendar]
Healthy living Journal

[ website | fatsky.co.uk ]
[ userinfo | blurty userinfo ]
[ calendar | blurty calendar ]

[23 Oct 2006|01:19pm]
ham and cheese sandwich on brown bread= 275
1/2 apple=25
ham and cheese sandwich on brown bread= 275
1 bowl salad= 50
1 cup ovaltine= 101
chicken x3 = 774
friesx1= 260
= 1800


treadmill: 22 minutes, 2.08 Km , 118 kcals
post comment

navigation
[ viewing | October 23rd, 2006 ]
[ go | previous day|next day ]