Healthy living Journal's Blurty Day
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Healthy living Journal
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[23 Oct 2006|
01:19pm
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ham and cheese sandwich on brown bread= 275
1/2 apple=25
ham and cheese sandwich on brown bread= 275
1 bowl salad= 50
1 cup ovaltine= 101
chicken x3 = 774
friesx1= 260
= 1800
treadmill: 22 minutes, 2.08 Km , 118 kcals
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