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[21 Oct 2006|06:34pm] |
(2 brown bread=160
lettuce=5
ham=18
cheese =98 ) = Ham sandwich= 281
12 nuggets=366
oven chips= 400
1/2 deep fill ham and cream cheese quiche= 470
salad=80
grapes=30
3 bananas=320
= 1947
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forgot my perdometer again but i reckon we walked around
2.5 kms 3000 steps?
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Dylan
1roll
1 bowl rice pops
:'
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