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[20 Oct 2006|12:58pm] |
I didnt get to exercise yesterday because i was feeling a bit.... :'<
had an impromptu interview - dylan had a tantrum- got drizzled on- rushed to get my cv printed and got lost..(bu not) and cried in front of people
yesterday food:
10 nuggets
1 portion rice
1/2 pizza
lasagne
3 bananas
1 cookie
1.2 apple
forgot my pedometer but i reckon i walked a bit further than i normally do
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Todays food
1 bowl rice pops=200
1 lasagne= 347
2 bananas=220
1/2 apple= 80
1 mug - ovaltine=80
1/2 quiche=300
2 brown bread=160
1 ham=18
1 cheese=50
2 cookies= 300
1 salad=100
grapes=100
grand total: 1955 kcals
bike= 30 minutes (230kcals)
walk: 125.4 kcals53336 steps
3.201 KM
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