| tuesdays with Dylan |
[17 Oct 2006|04:55pm] |
food:
2 cookies=440
1/2 pizza=354
2 bananas=220
10 x nuggets=305-
Low fat chips=400
bbq sauce-80
grand total: 1799
exercise:
Walk: 3969 steps
2.381 Km
93.3 kcals
treadmill:
30.05 mins
2,55 km
kcal 144
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Dyalns food
1 crumpet
3 cookies
2 wholemeal bread
1 bowl rice pop
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