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[14 Oct 2006|07:54pm] |
battered cod= 450
portion of chips=478
1 bowl of cereal-150
3 cookies= 660
banana=120
grand total:1858
exercise bike: 20 minutes
walked: 6,806 km
burned 266.6 kcals
did 11,344 steps
weights: 300 g 20 x reps (5 ways)
sit ups: 30x
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| Ok |
[14 Oct 2006|08:01pm] |
Bought Dylan a new table set and Play-doh today. Walked to Primrose hill.
Goal is to exercise 20 mintues everyday
^_^
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