| litol by litol |
[17 May 2006|11:14am] |
May 15 (Monday)
rice=500
talong ala cornedbeef= 550
chips= 250
fish fingues=240
apple= 67
grand total:1577 calories
exercise:30 minutes exercise bike
strtchings
May 16 (tuesday)
bacon=100
6x prawn cocktail crisps= 846 (OMG)
rice=400
cornedbeef=300
2 apples= 134
grand total: 1780
exercise; 15 minutes bike
10 minute walk
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| Today's log |
[17 May 2006|12:15pm] |
Lunch/dinner
ketchup :P =45
tortang talong=450
rice =580
1 apple-67
2 packets of of crisps= 282
grandtotal:1424
exercise:
30 misn treadmill
20 min walk
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