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Healthy living Journal

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lazzy [01 Jun 2003|06:45pm]
[ mood | thirsty ]
[ music | watching Futurama ]

hot drabby ay today. wokr up at around 11.30 am, slept late. (1.30 am)

BRUNCH
1 boiled egg= 75
q banana- 100
3 slices of cucumber=6 cal
1 serving of cronded beef= 180
1 cup boiled rice= 310
-----------------------------------
671 cal

DINNER
1 cup boiled rice=310
large serving of carrots, broccolli, peas and carrots-100
1 yorkshire pudding-100
1 serving of lamb-250
1 ice lollipop-300
----------------------------------
1060
=1731 cals


activites:
5 minute stretching
sleepign *hehe*

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