| saturday |
[31 May 2003|03:21pm] |
| [ |
mood |
| |
 okay |
] |
| [ |
music |
| |
watching "hey Arnold!" |
] |
nice warm day today .:) wanna go swimming...sooon
Brunch
1 1/2 cups of rice-300
1 breaded chicken fillet-128
half bowl of lettuce and cucumber salad=85
1 banana= 100
---------------------------
sub-total: 613 cals
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|
| big brother 4 |
[31 May 2003|09:40pm] |
| [ |
mood |
| |
 hot |
] |
| [ |
music |
| |
watchign Big Brother 4 live |
] |
Dinner
1 bowl of lettuce, cherry tomatoes and cucumber salad=125
1 serving of potato salad with green onion-486
3 small pieces of salami-180
1 ham sandwich with lettuce=400
1 scoop of neopolitan icecream-204
250ml coke- 108
1 banana-100
--------------------
total: 1603 (!!)
Grand total:2216
activities:
30 minute brisk walking
15 minute stretching
5 minute mornign stretch
5 minute dancing
situps: 60 x
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