| today is fry day |
[30 May 2003|05:26pm] |
| [ |
mood |
| |
 thoughtful |
] |
| [ |
music |
| |
Watching Richard and Judy |
] |
went back to work today. got in the office at around 1 and worked til around 20 past 4 .
didnt have any breakfast. had brunch.
BRUNCH
1 bowl of cornflakes-120cal
1 banana-100
1 hobbnobss-69 cal
--------------
total: 289 cals
|
|
| cheeky chow |
[30 May 2003|09:12pm] |
DINNER
1/4 pounder burger (1 white bread)=460
1 bowl letuce and cucumber salad=85
500ml neopolitan icecream=300
half serving fries=200
7 pcs onion rings=150
6 mini potato balls=180
---------------------------------
total:1375 cals
gradn total:
1,664
activites:
15 minute brisk walk
5 minute mornign stretching
no yoga-bo today
|
|