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Below are the 20 most recent journal entries recorded in Lena Walden's Blurty:

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    Thursday, April 17th, 2014
    5:53 pm
    Showing Quick Methods In Healthy Juice Recipes

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    We lay a great deal focus on the flavors factor in cooking that individuals often forget the step to healthy eating is based on not just the meal elements which might be chosen, but also the manner in which these 4 elements are cooked. The process of cooking changes the majority of the elements of food apart from fat, and therefore, it is crucial we ensure proper and scientific cooking if we want to retain every one of the goodness of these components.

    This week, the UK celebrates National Curry Week. Curry, the dish which includes travelled continents, today is among the most consumed global cuisines. It contributes not just in the palette but increasingly on the economy too. As part of National Curry Week, Healthy Indian Recipes invites everyone to sample some savoury culinary delights which are packed with flavour but healthier than you would expect. Is this really possible' Yes it can be! And who better qualified to show you this than full-time IT consultant and mum of three, Hanifa Hanid. Hanifa explains how Indian food may be both healthy and simple and fast to prepare.

    It wasn't until as much as 10,000 years back in the Neolithic Revolution (the first agricultural revolution) humans began eating meals including beans, cereals and dairy foods. During the Industrial Revolution inside late 18th to early 19th centuries, refined foods, oils, and refined food were introduced. Since the Industrial Revolution, our food consumption has changed from earth based, natural to processed and canned.

    Some other amazing purposes of yogurt are for skin care and good hair care. I'm not discussing just eating yogurt to reap the advantages, technology-not only as atopical application and contains been effective in different methods. Not to go of topic here but yogurt has been around for upwards of 4,000 years. It's been shown to soften skin at some level and it's good for cleansing and exfoliating too. You can mix it with all kinds of other materials to organize a facial mask and scrubs. Mixing yogurt with honey and oatmeal is a wonderful mask for acne. Mixing it with crushed orange peels, yogurt is usually a great exfoliant. For people with dried-out skin you simply need an egg white and a half a mug of yogurt and you've got your terrific mask. For a good hair conditioner a mixture of one egg, a ripe banana and a half a mug of yogurt and voila soft and shiny hair.

    In addition to standard diet recipes, in addition there are quick diet recipes intended to deliver maximum nutrition with minimal effort. These too must be assessed for portion size and nutritional content. Just because they may be fast and simple to prepare doesn't always imply that they don't freeze or store nicely, which is a good strategy to select recipes when just one or two portions could possibly be needed for dinner.

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    5:42 pm
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    Astonishing and Simple Make Money Online Tips That Really Work!

    The most crucial part in establishing your individual internet business is usually to possess a profitable business idea behind it. The internet has provide numerous home business opportunity for everyone to make money online therefore many continues to be because of the prospect to train their creativity in profiting from it. Profitable business ideas are limitless and they are not protected. Anyone who has mental performance to think it gets the freedom to make use of it. There are many ways for you to go about determing the best idea to earn money online. Some may be distinguish from websites, articles or directories.

    When you might be beginning online, no one knows your identiity or whatever you do. It is your decision to allow the entire world know this using your blog, interactions on social media marketing sites, plus much more. Once you promote someone's product being an affiliate, the face are fully aware of exactly whom you are. This happened personally in doing my newbie online. I had promoted someone's program and they also wanted to find out about me. The result was that I was mentioned one with their calls and I were built with a rush of people which shown interest in be on my small list.

    When I read the articles or posts from non-teachers, even though they are considered the expert within their field, I often times find myself counting on my previous expertise in the niche to comprehend what I'm reading. The reason is because they "experts" write as if they may be talking to themselves as well as to other experts. They use language and vocabulary that they can understand, nevertheless they neglect to consider their audience or they do not even think about the possibility how the person reading their article or post doesn't have the setting information necessary to be aware of what they are saying. Many times they've got some great advice to provide, but since it is written with the "expert" level, beginners do not get it.

    Your list building activities are not only seen needed but incorporate some significant effects for your improvement of one's business. It is also very useful for you to make money online as well as to have more customers. List building is known as very beneficial for businesses. You won't be having any difficulty if you're in to a list building given it has to be your guide through the course of one's business.

    Most of us are tied with your jobs working 8 hours each day travelling couple of hours forward and backward to the office and our homes. We cannot even enjoy our way of life because most in our time are already spent for regular jobs and that we no longer can do anything by using it since it is our bread and butter if do not work us would starve. If I let you know that this internet can help you earn extra money for part-time or full-time basis, would you grab the opportunity' I bet you'd! I can recommend the finest method to takes place extra time as being a data entry worker and if you've got additional time to offer then you can definitely be set for an online business venture through affiliate marketing.

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    5:34 pm
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    Article Marketing Tips: How To Get More Traffic To Your Website With Article Marketing

    Know what drives me more crazy than other things' When people make blanket statements about things as though these were law. Just recently, a part of the Warrior Forum designed a blanket statement that when you was lacking any marketing books by people like Dan Kennedy and Joe Sugarman, you weren't seriously interested in your organization. Well, this post is my rebuttal. Read it at your own peril.

    The people who make use of your product/service heavily may very well be a niche market, one which you should try and dominate. In today's world, niche marketing means the target, communication and selling of products/services. It also means getting feedback from the customers who normally use or buy from your business.

    Most people used YouTube to begin with their marketing with video career. I suggest you start there since it is newbie friendly and easy to begin with. When I stay social video marketing, I don't mean just throwing together some low quality video and seeking views. Now you don't need millions of dollar budget to make top quality videos either, nevertheless, you do need an acceptable camera, mic's plus some sort of lighting. You have to remember we should keep our visitors interested. If your visitor doesn't such as your video, it's highly unlikely they're going to click right through to your web site.

    You are probably thinking if you have a certain day that is made for a pastime you have and whether you may use such a topic since the first step toward a message or series of emails. The lesson here's to attempt some study to spot whether there exists a "Day" on your particular niche. If so you may then take advantage of it and possibly chance a promotion on the run up to it making a very special offer exclusively for those twenty four hours. The marketing opportunities are endless so that you should begin by recording ideas and find out what you are able come up with.

    The number one mistakes video marketers make if they are promoting their video could be the description with the video. Your description doesn't need to be a sales copy. It does however must grab the viewer's attention. There are a billion videos on YouTube, your video must strike the attention of the viewer to be successful online.

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    1:31 am
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    Nobody has have you been successful running a business without taking the best risks when they was required to all night out and having to learn the proper people once they necessary to. To earn money much like the big dogs in the business world you have to understand the way to market your product, budget you cost, as well as perhaps it is essential, networks yourself to establish your place the type of elites. When you imagine great business minds, moguls, developers, and innovative risk takers, you won't ever think about them like a solo artist, but as being a band of high performing business minds working toward common interests. That common interest is usually money.

    The truth is that there are tons of internet sites around today that allow you to publish content totally free. This means that should you be just beginning to move on with online wealth creation, you don't have to discover the cash to purchase a domain address or ongoing hosting fees. These may not cost excessive but also for some individuals they might be adequate to put them off starting in the first place.

    Another method regarding how to make money online in Ireland is always to sell the blogs with valuable contents. For example, in case a blog contains exotic, unique, and tasty recipes, the blog's owner may sell it off to culinary experts or food endorsers. It may be sold to authors or publishers for everyone because the contents of a new culinary book or magazine. After all, the majority of the ideas within blogs are excellent subjects for publications. Furthermore, the blogger could be discovered by companies who may want to spend on his advice and writing services.

    It is a simple critical for overlook because those certainly are a creature of habit if you haven't been you to definitely do an attempt to maintain yourself organized in a thing else than why can you even think about this. It is something that you have to stop and think about this the first few times until it actually starts to in your subconscious and yes it becomes a habit with you. So if you want to make money at home lets progress.

    3. They try to do it all, personally am responsible for this one. There's just too numerous products available who advertise to show you the way to make money. And guess what happens' Some of which do actually work. BUT, look at this for just a moment. There's only 24 hours everyday, should you be fortunate, you may spend about 8 hours ones sleeping. Then, once you add some time for bathing, eating, and various routine activities, spending time with family, working that is if you are running a in your free time income generating opportunity. That really doesn't leave long to your business online. So you should FOCUS on a couple of income generating opportunity, after which AFTER you start generating a steady income, you are able to quit your work and expand with other things. Truth is, "Try to accomplish way too many things", and you'll turn out doing nothing.

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    1:21 am
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    A Dentist Is Needed to Achieve Oral Health

    The last group of teeth to erupt within the mouth which normally seems to happen throughout the chronilogical age of 15 to 25 is termed the wisdom teeth. Wisdom teeth include the third set of Molars. But these pair of teeth has faced plenty of controversy along with a huge debate on whether teeth ought to be removed or otherwise not. These teeth are fine to stay in their place if they don't result in your any harm or pain, but when they cause any harm or pain they needs to be removed immediately. This does not mean that even though the eruption process of tooth has taken place you is not going to feel any pain. It is a fact that you'll experience pain even though the tooth is its eruption process.

    Most people associate gold teeth with reggae culture, and rightfully so. In the late 1980s and through much of the 1990s, it absolutely was a standard staple because particular musical community. Many rappers got them permanently used in their mouths to exhibit their status or cost they'd. Soon, rap lovers all over the country also started putting them on, especially those have been younger. However, many of them couldn't necessarily give the real ones. So, they opted for the removable lookalikes. Whatever the case, they needed a specialist to get the job done.

    There are a number of dentists these days that have taken up improving teeth by utilizing methods that aren't obstructive for the natural splendor with the patient. For example, the traditional way of treating misaligned teeth has been to install teeth braces. Though this is effective, it is always somewhat of a confidence inhibitor for your patients in question to possess all of the metal brackets and wires along their teeth. A new method has come up, that needs the application of clear, plastic aligners rather than metal brackets. These are nearly invisible, and also at one time as effective as the previous school braces. This product is termed Invisalign on the market.

    Invisalign, like traditional braces, may be worn by simply about anyone. Age is not a factor here. Adults and kids alike wear Invisalign on an undetectable teeth-straightening system. That's the advantage that Invisalign offers; individuals will hardly manage to notice in case you are using them. There are no wires or brackets, meaning there's not a clear device with your mouth. It also means that you won't go through the standard irritations built along with traditional braces.

    • Knocked out tooth, that may be gone completely or just hanging there. Often if covered right away, the tooth may be replaced so long as it is complete and good, but you do need to ensure that one could discover the tooth. The best way to store it's in both the mouth area or perhaps in a small glass of milk. If you cannot find it or perhaps the tooth has broken, an implant will probably be created to replace the missing tooth;

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    1:12 am
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    There is no doubt that there are already cheap deals of talks about the Motor Club of America over the past few years. Of course this is basically expected bearing in mind that MCA has elevated the sector for more than 85 years now. They offer an exceptional rating with the Better Business Bureau. Motor Club of America or MCA as numerous individuals want to call it serves and provides lots of perks to individuals in Canada along with the United States.

    When people consider professions they could do from your own home, they think about the Internet. This is not a bad idea. The Internet has birthed more millionaires in the 21st century a lot more than another industry. But do not fall for every online job opportunity which you come across. Some of them are crap. They are well-hatched schemes supposed to hinge on to the e-commerce trend and steal your hard earned cash. But do not fret, for each and every fake opportunity you come across on the Net, there exists a real one lurking somewhere. All you simply need to do is still find it.

    In case you haven't heard, motor club of America provides unlimited roadside services to all or any their members. I became a member officially in December 2012 and been involved ever since. My primary experience employing their roadside service has not been what I wanted. One night in 2013 I found myself being forced to obtain a tow for my mom because her car wouldn't start. After calling mca and addressing the phone operator I was told they can not send a tow trucker because her vehicle wasn't covered on my own membership. I was pissed off not only as the car was not able to start and also because they couldn't assist us because situation. So to any or all my readers please recognize that you can NOT have other family members vehicles one account.

    Each of these plans incorporates numerous benefits offering emergency road service, travel assistance reimbursement, trip planning and travel reservations, arrest bond, bail bond, attorney fees and services, stolen vehicle reward, credit card protection, free discount card for prescriptions, dental and vision care, emergency reimbursement, daily hospital benefit, accidental death benefit along with the travel assistance program. Others include legal services deeply discounted fixed fee schedule and attorney discounted hourly rates among others.

    That is not all. Members are supported with more than $2,000 in legal fees. And in event of a thief which is caught, this awesome auto club offers you over $5,000 to spend on convicting the criminal problem. MCA also offers discounts on medication, dental check-up, eye care and hospital admission. Membership can cover around over $60,000 daily in expenses if necessary.

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    1:03 am
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    There are many solutions to bring more customers into your workplace. And in order for doing that is by using a marketing campaign which is on point and that never fails. So how could you develop a solid marketing plan this way' Well it all starts with thinking outside the box. Successful marketing uses a premise that lots of people might find uninteresting.

    Standard MLM Tips 2, Take Your Business Serious:It still baffles me when I see people who think this is a hobby. This really is your company. Having fun while carrying it out is just not similar thing as treating it like hobby. Playing basketball for me can be a hobby. If I really do not feel like going to the park, I won't go. Your Network marketing business can not be treated prefer that. Getting up along with presenting your corporation to prospect is successful task that you need to do each day. Even on days once you really do not seem like getting out of bed, you ought to get up and prospect. The much more you're doing so, the much more comfortable you obtain and also it becomes automatic. Take your company serious. This is the second Network marketing tips.

    Find reputable articles websites. Right now, you'll find countless article writing websites that you can reap the benefits of. They'll offer you topics (others will allow you to choose the subjects to your articles) and they will pay out the comission for each and every article that you simply write. Before they'll hire you, you may have to place their online exam and write sample articles. Although the majority of the sites will purchase from you accordingly, there are some sites which are considered fraud. I know the one that will ask that you write 100 articles and does not respond to you after that. Obviously, you wouldn't like this to take place to you. So, research the website prior to starting writing for the children. Ensure that they pay their contributors promptly and that to remain around for about several years.

    Learn All There Is To Know. Become a specialist on all services. Example: If your strategy is in beauty or anti-aging, learn all ingredients and what they're derived from. The benefits and who they're aiimed at help. The more information and knowledge you've got in regards to the services and products you're selling the higher. You can help and educate customer that will be a customer for lifetime.

    Finally, w should mention that Internet marketing has its own limitations. Not all social categories get the Internet and in some cases the classical media carries a greater influence on people's decisions than Internet does. Also, your approaches about how you ca actually deliver your message are smaller than in a solid objective world. The bets approach is probably to obtain the balance between real world advertising and Internet marketing as a way to deliver your products or services and messages effectively.

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    Tuesday, April 15th, 2014
    3:46 pm
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    When it comes to generating income on line probably the most popular ways undeniably is affiliate marketing. This is true because affiliate marketing is among the easiest and most inexpensive internet sites to start out. Even though lots of money can be made, many affiliates fight to make anything and find themselves throwing in the towel. This doesn't must be you.. In this article I am going to give you some reasons why some fail at affiliate marketing.

    The Internet is an excellent place to start because you have access to a wider audience than you'd probably any place else. Of course, there are several tips and tricks that will make your life easier, and also some stuff that that you can do without even getting the own website. We're going to have the top three ways for how to earn money online with candles, to help you choose which approach is right for you.

    Niche marketing is to specialize right into a certain market and gives something of worth to them. For example, Golf is a huge niche with plenty of people playing the action and looking for help. There are different degrees of players, there are various circumstances to learn and lots of issues that need answers. This is what makes niche internet marketing a fun and abundant business.

    Let me suggest that you take a whole new examine network marketing. Network Marketing is undergoing a transformation in recruiting to the net. Network marketing happens to be an incredible concept, but recruiting all your family members, friends and contacts cold right into a home based business is a very tough sell. Anyone with sales experience can let you know that wanting to recruit someone cold in to a home based business can be a losing proposition! In fact, industry wide, some 95%-98% who have followed these practices have failed!

    3. Your own site - this is actually the hardest and will require some skill, though I personally recommend hiring someone else to get it done. By having a website in finding the time to promote it effectively, you've exactly how to earn money online with candles along with the easiest way possible. It's very easy to add new items for your site while you allow them to have, of course, if you would like more business aegis increase the volume of traffic covers can be found in your website. This will try taking a little practice over time, it's virtually essential if you would like to produce a fulltime living in the candles.

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    3:15 pm
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    Asbestos induced cancer is available in are a hard-to-find but very deadly type called mesothelioma. Mesothelioma is a result of the inhalation and repeated experience of asbestos and is also deadly. It is a slow developing cancer, however, and those that contract it tend to be in a position to live for decades past their diagnosis. For some reason, mesothelioma, in some people, is an extremely slow developing condition. Some it will require months to begin exhibiting symptoms and for others it a couple of years. Much of it depends on the kind of asbestos exposure that was experienced and the way great an amount of the fibers went to the lungs.

    Reports of child abuse and neglect are investigated from the Illinois Department of Children and Family Services and you can now contact DCFS to generate a report if he or she suspects or has reason to trust a child will be abused or neglected. While most reports pinpoint the parent in the child, DCFS will investigate anyone who regularly interacts while using child, for instance a teacher or daycare provider, along with anyone who lives in the child's home.

    Most start partnerships assuming naively that partners make decisions together. Some think that they're going to have a benevolent dictatorship, with advice and consent. They believe that ultimately one person must make ultimate decision, or they feel that this male head of household may be the Biblical design. These assumptions usually cause competitive decision making.

    If a worker is seriously injured or ill, workers comp will also pay for vocational rehabilitation including physical rehabilitation or working out for another job. Some programs also pay workers for loss of future earnings, if the injury prevents them from continuing in a higher-paying occupation compared to what they can pursue because of a disability. If a worker is killed practical, this software pays funeral costs and survivors may receive benefits to replace the deceased's lost wages.

    Another way to pay the services of your las vegas bankruptcy laywer is to discover one who will to take your case at a low cost or perhaps pro bono. If you have extenuating circumstances, like a situation where you have fallen victim to predatory lending practices or if you live below the poverty level, finding a lawyer willing to help is quite possible. However, you might like to get a referral through a debt help and other non-profit organization, in lieu of asking the attorney directly for free services.

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    3:08 pm
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    Undoubtedly one of the most typical conditions among people of any age is body pain. It can be felt in several places for example in several joints, but one of the most typically experienced is back pain. Chronic sufferers of these kinds of pain usually make use of various anesthetics, massages, and hot compresses. While some will discover short-term comfort in these therapies, others require a more long-term option. Chiropractic care could be one treatment that is worth testing. With the help of a qualified chiropractic doctor, you will be saying goodbye for a lumbar pain.

    The origination of chiropractic is credited to D. D. Palmer within the late 19th century. There are now a lot more than 55,000 chiropractors inside the United States. Not all chiropractic clinics are created equal. When you are choosing the chiropractic clinic this is a good idea to call beforehand to make certain the philosophy and specialization of the chiropractor is within line along with your needs being a patient. Many chiropractic clinics have specialties within the same way that traditional doctors have. Specialties may include workplace injuires, chronic pain, accident rehabilitation, and many more.

    Chiropractic medicine is rising in America as traditional medicine is commonly surgical and several folks are seeking alternatives. Almost every city, every town, every neighborhood features a reputable chiropractor to help with long term healing and health from the skeleton and spine. In this day of chemicals and pollutants, everyone is in need of a doctor who understands diet, health, and use with an overall sense of well-being.

    • Then needless to say in the event the pelvis no longer has sufficient balance it could be creating the issue. It will throw everything from check, which means you must ensure it is aligned properly. The best thing to do here is take a nap on the ground and put the hands behind your back on either side in the pelvis. They should be positioned throughout the belt area, also it permits you to have the pressure somewhere or even the other. If you do you already know the pelvis is just not balanced.

    Chiropractors use manual therapy to deal with and treat various neuromusculoskeletal dysfunctions and disorders. Spinal adjustment or spinal manipulation is the term used in chiropractic to adjust the vertebral column and reestablish its standard anatomical curvature and structure. Chiropractors are skilled and well trained to practice this action safely and effectively. Studies have shown which a great percentage of patients receiving spinal manipulation are actually relieved from pain as well as the recurrence of pain was lessened.

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    3:01 pm
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    The Polaris Vac-Sweep 65 automatic above ground pool vacuum is amongst the most handy and strong pool cleaners available. Polaris is famous for their highest-quality pool cleaning products, and so they do not let down using the Vac-Sweep 65. This pool vacuum is designed to vacuum all above ground pools having a depth of five feet or less. It works as well on various above ground pools, including slanted bottoms, flat bottoms, and dished bottoms.

    Dream Maker spas and spas are all about convenience. It just uses standard household electrical outlets in order to easily utilize it in any location. As long as there is certainly electricity, then you're all set! Their products include a 1 piece composite shell mold that's one of the better materials found in mobile tubs and spas today. This means it is possible to safely stay out of those cracks and can tough it out even through the harshest weathers. This way, during outdoor parties, it is possible to throw those worries away and merely settle-back and enjoy.

    You can clean your swimming pool yourself and if this is the route you are taking, it's incredibly easy before due to the access you must cleaning products out there. Here are some tools we like for keeping your pool cleaner and healthier for the friends and family:

    Skimmers - A skimmer can be used to help keep insects, leaves as well as other debris from the pool. Leaves clog filters which enable it to continue with the sides of the walls and floor.

    Pressure powered cleaners spray a force of water to stir up debris in to a bag they carry and also at the end in the pool cleaning if you eliminate the pool cleaner, you empty the bag of debris. Many pressure powered pool cleaners need a separate booster pump that needs to be installed at the time from the pool installation for your pool cleaner to use effectively.

    With all the good things I mentioned, you may think that pool pumps will not be free. I wouldn't deny the belief that it could be expensive specially the technologically advanced ones however you can benefit from it in the end. This actually could help you save money since it uses less energy subsequently supplying you with lower power bill.

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    2:57 pm
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    To become a travelling nurse will be the ultimate goal and job of most those nurses who wish to manage people short of funds at once have that insatiable need to head to other places on Earth. To make this desire a very long time arrive at fruition, all these nursing professionals want to do is to find ion touch of nursing agencies and enquire of these phones have them put into another country in order to practice their nursing skills and profession and have the opportunity to go see another country too. As nursing professionals, these nurses have the option of either working on a brief term period or with a long lasting basis. When this happens, these nursing professionals have the chance of collecting memories of the travels. So it is like hitting two birds with one stone.

    The most important circumstances to clarify at this point is which kind of emotional response you really want to provoke. There are many colors and even prints available to just about develop a number of different varieties of moods. The emotions must first be qualified by how the patterns and color variations make you feel; this is how you've authenticated your look.

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    9:26 pm
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    9:16 pm
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    9:08 pm
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    8:58 pm
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    8:47 pm
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    1:40 pm
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