| HENG AH |
[21 Apr 2008|10:50am] |
i was late for yoga practice yesterday. so i joined
the rest without doing my warm-ups. then half way
through, i heard the sound "piak! piak!"
sharp pain followed. i realised my shoulder dislodged
and went back on its own. ouch! plus, i haven't been
doing yoga for at least 3 months. between transition
of postures, i feel like i'm shifting a cow. yes,
that's the weight of my heavy arse.
i better go practice some more. hopefully i won't lose
my arm.
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