Below are the 12 most recent journal entries recorded in john wilson's Blurty:

Saturday, December 10th, 2011
8:05 am	Gute Haarentfernung Eben im Sommer ist das Haare entfernen ein sehr zentrales Essenz, bekanntlich niemand will den Warme jahreszeit mit störenden Haaren an Stellen verleben, wo man diese echt nicht sehen will. Entwicklungsmöglichkeiten sich zu depilieren gibt es jede Menge, bekanntlich diese meisten machen es erforderlich, solange wie man immer und jederzeit wieder enthaart, größt auf schmerzhafte oder ausgesprochen unangenehme Ansatz, darüber hinaus das ist natürlich nicht notgedrungen das was man sich wünscht. Dauerhafte Enthaarung gewinnt deswegen ohne ausnahme mehr angeschaltet Aussage und mehr überdies mehr neigen unsere Leute dafür, sich einer solchen zu unterziehen, um dann nachdem einigen Behandlungen keine Sorgen mehr mit den lästigen Haaren verbraten zu sollen. Darum empfehle ich die Seite Rasur Tipps. Diese Methoden je unsere dauerhafte Haarentfernung werden befindlich immer größer darüber hinaus schmerzfreier, wie sofern es inzwischen tatsächlich kaum noch Argumente gegen eine ebendiese Behandlung gibt. Besonders verbreitet ist im Moment noch die Haarentfernung mittels Laser, angrenzend der man nach ein paar Sitzungen ewiglich haarfrei werden kann, weil durch den Laser unsere Wurzeln der Haare zerstört anfang sollen überdies diese Haare sodann natürlicherweise auch gar nicht mehr kommen. Auf diese Arbeitsweise könnt ihr sich später jedes jahr aufs Neue auf den Warme jahreszeit freude empfinden, und man soll sich hierbei keine Gedanken mehr über diese Haarentfernung handeln, man erspart sich Schnitte mit dem Rasierer oder auch schmerzhaftes Zupfen im Wachsen dasselbe, wie diese unangenehmen Reizungen, diese auf der Wursthaut auftreten können, eben sobald man empfindliche Pelle liefert. Am günstigsten begabt für diese Art der permanenten Depilation ist der Winter, wie sofern man genug Uhrzeit liefert unsere Überlegung bis zur Badesaison abzuschließen. (Comment on this)
Tuesday, September 27th, 2011
1:27 am	Bestaune einen geilen Sexchat mit duenne Weibern Die dünnen Damen werden sich beim Sexchat mit dir absolut gehen lassen und wer weiß, vielleicht ergibt sich ein mehr als perverses Abenteuer, das du dein ganzes Leben lang nicht mehr vergessen wirst. Wenn du auf sportliche Damen abfährst, dann solltest du dann und wann auch Spaß mit ihnen haben. Im Flirtchat findest du zahlreiche dünne Mädchen, die scharfen Sex mit dir haben wollen. Du wirst diesen Camchat absolut lieben und nicht darauf verzichten wollen. Deine Fantasien drehen sich um aufregende, schlanke Schlampen. Nutze also jetzt die Gelegenheit, im Livechat auf die sportlichen Weiber zu treffen und scharfe Sex Erlebnis mit Ihnen zu erleben. Die dünnen Frauen lieben es, gemeinsam mit dir bei einem hemmungslosen Camchat so richtig abzugehen und können sich nichts Hemmungsloseres vorstellen. Wenn du all deine sexuellen Fantasien endlich erfüllen willst, zögere nicht, sondern nutze den perversen Flirtchat für ein Sex Abenteuer der besonderen Art. Die schlanken Weiber sind hemmungsloser und heftiger, als du dir vorstellen kannst. Sie lassen es richtig krachen, um dich geil zu machen. Obendrein lassen dich zahlreiche sportliche Schlampen bei ihrem heißen Treiben auch noch zusehen. Was kann es Schärferes geben? Nutze jetzt gleich deine Chance!Camsex privat Camsex live Camsex (Comment on this)
Saturday, September 24th, 2011
9:18 pm	Erlebe einen geilen Flirtchat mit duenne Girls Die dünnen Girls werden sich beim Livechat mit dir mehr als gehen lassen und wer weiß, eventuell ergibt sich ein absolut hemmungsloses Abenteuer, das du dein ganzes Leben lang nicht mehr vergessen wirst. Wenn du auf schlanke Mädels abfährst, dann solltest du hin und wieder auch etwas Spaß mit den dünnen Girls haben. Im Flirtchat findest du einige sportliche Mädchen, die hemmungslosen mit dir ficken wollen. Du wirst den Flirtchat sicher lieben und nicht darauf verzichten wollen. Alle deine Sex Wünsche drehen sich um versaute, sportliche Mädels. Nutze also gleich jetzt die Möglichkeit, im Sexchat auf sie zu treffen und versaute Erlebnis mit Ihnen zu genießen. Die schlanken Weiber lieben es, gemeinsam mit dir beim wilden Livechat total abzugehen und können sich nichts Versauteres vorstellen. Wenn du deine sexuellen Träume endlich erfüllen willst, zögere nicht, sondern nutze den aufregenden Flirtchat für ein Sex Abenteuer der besonderen Art. Die dünnen sind schärfer, als du dir vorstellen kannst. Sie lassen es richtig krachen, um dich geil zu machen. Obendrein lassen dich eine Menge dünne Damen bei ihrem hemmungslosen Treiben auch noch zusehen. Was kann es Heißeres geben? Nutze gleich deine Gelegenheit!Camsex Camsex privat live Camsex (Comment on this)
Saturday, May 14th, 2011
6:19 pm	Bestaune einen aufregenden Flirtchat mit duenne Weibern Wenn du auf dünne Weiber stehst, dann solltest du hin und wieder auch Spaß mit den dünnen Mädels haben. Im Flirtchat findest du eine Menge schlanke Damen, die scharfen mit dir busen wollen. Du wirst den Livechat definitiv lieben und nicht darauf verzichten wollen. All deine Sex Fantasien drehen sich um heiße, schlanke Weiber. Nutze also nun die Möglichkeit, im Livechat auf die sportlichen Mädchen zu treffen und aufregende Erlebnis mit Ihnen zu erleben. Die sportlichen Weiber werden sich beim Livechat mit dir mehr als gehen lassen und wer weiß, vielleicht ergibt sich ein extrem versautes Sex Erlebnis, das du dein ganzes Leben lang nicht mehr vergessen wirst. Die schlanken Mädchen lieben es, gemeinsam mit dir bei einem geilen Flirtchat so richtig abzugehen und können sich nichts Heißeres vorstellen. Wenn du all deine Sex Vorstellungen endlich erfüllen willst, dann zögere nicht, sondern nutze den hemmungslosen Flirtchat für ein Sex Erlebnis der besonderen Art. Die schlanken Mädchen sind hemmungsloser und heftiger, als du dir vorstellen kannst. Sie lassen es richtig krachen, um dich heiß zu machen. Zudem lassen dich nicht wenige dünne Girl bei ihrem heißen Treiben auch noch zuschauen. Was will man also mehr? Nutze direkt jetzt deine Chance!live Camsex (Comment on this)
Monday, March 7th, 2011
1:08 am	Should You Get Gastric Bypass Surgery? We all realize that the best way to lose weight and slim down is to eat reasonable portions of very healthy foods and to work out on a regular basis. Sometimes, however, regardless how hard you work at this, you still can’t lose the weight that you want to lose. How come it is so tough for some individuals to lose fat this way but others have a really easy time of it? The truth of the matter is that, because we are all built differently, what works for some people simply will not work for others. Some people endure issues that they cannot control like genetic, hormonal and glandular issues that make it difficult if not impossible for them to lose weight. These would be the folks that may benefit from having gastric bypass surgery. Now, obviously, gastric bypass surgery is a radical measure to take in the fight against weight gain. The surgery will reroute your bodily organs so that it will be physically not possible for you to continue to keep eat the same way that you have been eating. It shouldn't be your first choice. This signifies that you truly need to try other methods of losing weight first. If you have already attempted everything else, however, and none of it has worked and you can get authorization from your physician, gastric bypass surgery might be a good option for you. So what conditions is your physician looking for, to figure out if you are a good candidate for this type of surgery? People who get gastric bypass surgery must have established that they are unable to lose weight or maintain a healthy weight through proper diet and exercise. In order to be considered for the surgery almost all individuals must have at least a forty body mass index. People whose body mass indexes range between thirty five to thirty nine might additionally be eligible for the surgery if they also experience weight related risks like high blood pressure or diabetes. In addition to these criteria, potential bypass surgery candidates have to undergo psychological evaluation. It could be really hard for a person to cope with all of the significant changes that their bodies undergo after this kind of surgery. Other varieties of weight loss measures cause weight loss to come about gradually, over time and with this kind of drastic measure, people can lose dozens or even hundreds of pounds really fast. This is often tough for people to manage emotionally. This is the reason that, in case you meet physical prerequisites, it is important that you get psychological approval from a professional. You might also want to keep meeting with a therapist or counselor after you have had your surgery. It is very important that you not choose to get this kind of surgery to combat your obesity on a whim. You need to take into account each of the options that are available to you and weigh them equally. This kind of assistance can be good for your efforts but it is important that you educate yourself as to the risks that come with it. Major health issues are often brought on by this kind of surgery.  Others discover that they even now have difficulties keeping the weight off because they don’t want to follow doctor’s instructions. Talk seriously with your health care provider to figure out if this is a good option for you. Abnehmen mit Kaffee (Comment on this)
Wednesday, March 2nd, 2011
2:43 pm	Ways To Take Care of Your Memory with Antiaging Tactics When you think about antiaging, we strongly encourage you consider both your body as well as your mind. There is a substantial industry dedicated to merely the external that include skin and wrinkles. However, there are considerable amounts understood about the aging progression and brain capabilities such as memory. It is correct that the health of your overall body will have an effect on mind health. You can do lots to keep your brain in top state by merely taking good proper care of the rest of you. We are referring to eating adequately, getting sufficient amounts of exercise and more. A strong effort to decrease stress and strain will also play a large role as well. Most of us cannot eliminate stress in our lifestyles, but it seems like a natural aspect in many ways. Probably the time when stress truly causes issues is when we do not cope well or control it. It is essential to understand that overall healthy actions will work very well to reduce the issues of stress. When you use these methods, then you'll look better, for longer, and your memory and brain health will benefit. Failing to put successful measures for stress into place will not be a good thing for your mind and memory. The functionality of your memory and brain, overall, will be less than it can be. We all realize about getting proper exercise, or at least some amount of exercise which will be beneficial. If you are able to squeeze some kind of physical stimulation in your lifestyle, then that will help to minimize stress and weight. You may also do something as simple as choosing regular walks. If you can leave for a walk, then that will naturally end up in greater blood circulation. The result of that shall be more oxygen getting taken in by your body and brain, and that is only fantastic. There is no questioning that this simple method will be very healthful for you. You are attempting to assist your overall brain capabilities, including memory, and this is a proven way to do it. Your brain and mind can be worked out, as well, and there is research to support the value of regularly providing healthy stimulation to your mind. Stimulating the brain can be done in tactics that are superior than others. One very significant point to keep in mind is to include a good amount of variety with your brain exercises. Additionally, make an attempt to keep things mixed up so you do not get in too much of a habit. In many ways your brain is much like a muscle, and it needs to be exercised and provided with challenging scenarios. There are numerous ways you can achieve these kinds of objectives with your self. Mit Tee schlank (Comment on this)
Tuesday, March 1st, 2011
12:50 pm	Can A person Prevent Multiple Sclerosis with Sunlight Over the last few decades we have all been swamped with messages about how essential it is to be out of the sun. We’ve understood precisely how real a risk skin cancer can be and are doing everything we can think of to prevent it from happening. We don many layers of the highest SPF sunscreens that we can buy. We fit huge old floppy hats on our heads. Even through the hottest conditions of the year we make ourselves don long sleeves and pants. We do our best to keep only in the shady areas--some have even started carrying parasols and umbrellas around so that their skin never comes into contact with direct sunlight. Now we are beginning to appreciate that sunlight can in fact help us. Can you really be helped by the sun? There is a fresh study that demonstrates people who let themselves get some exposure to direct natural light aren't as likely to come down with MS as those who take steps to minimize sunlight contact on skin. At the onset, the study was more about Vitamin D and it's influences on Multiple Sclerosis. Eventually it grew to be clear, however, that it was the Vitamin D our bodies generate as a response to exposure to the sun’s rays that seems to be at the root of the issue. It has been known for a long time that the sunshine and Vitamin D can be used to hinder the abnormal immune system workings that are thought to contribute to MS. This study, however, focuses on the affects of sunlight on people who are experiencing the very earliest symptoms of the disease. This study is trying to figure out the consequences of Vitamin D in addition to sunlight on the precursory signs or symptoms of the disease. Unfortunately there are not really a massive amount of methods to really quantify the hypothesis of the study. The study really wants to demonstrate whether or not exposure to the sun can actually prevent MS. Unfortunately, the scientists discovered, the only way to that is to watch people over the course of their lives. This is only way that it is possible to measure and comprehend the levels of Vitamin D that exist in a person's blood before the precursors of the disease show up. The way it is these days, folks who get normal exposure to the sun appear to experience fewer symptoms of MS than those who live in colder or darker climates--which isn't new news. The fact that the danger of getting skin cancer goes up proportionally to the amount of time you spend in direct sunlight (without protection) is also a problem. So, in an attempt to keep one particular illness from setting in, you could be inadvertently causing another. Of course, skin cancer—if caught early on—has a better chance of being cured. MS still isn’t curable. So should you receive more sunshine to counteract MS from setting in? Ask your physician whether or not this is a good idea. Your doctor will explore your current state of wellness, your health history and even into your genetics to help you figure out if you even sit at risk for the disease at all. This will help your physician figure out just what the best thing for you to do is. Lida Alternative (Comment on this)
Monday, February 28th, 2011
2:50 pm	Have You Been Unintentionally Hurting Your Diet? We all know that the top foods to take in when we want to lose weight are healthy fats, whole grains and lean meats. These food items fill us with protein and energy. They keep people nutritionally balanced with minimal calories while we work hard to lose our fat at the gym. Did you already know though that a few of the diet foods you've been consuming may have been hindering your ability to lose weight? They might be even adding calories to your body! Check out a few of the food items that might be allowing you to accidentally sabotage your diet. Sports Drinks aren't aiding you whatsoever. You have probably been told that the sports drink is the proper way to replenish your body’s electrolyte levels after a workout. Many health professionals agree, however, that if your workout is fewer than ninety minutes, water is a fine way to do this. Sports drinks are loaded with sugar and calories and a massive amount of other things you don’t need such as artificial flavors and colors which defeat any attempts at eating only natural products. Instead, look at sipping some chocolate milk. Your body utilizes the sugar in the chocolate for muscle repair and everyone knows how good milk is for you. Skip the protein shakes. Lots of people are convinced drinking a protein shake is a good way to curb cravings between meals. The truth is that for anyone who is already eating a balanced diet all the protein shake really does is clog your system with protein. Contrary to popular opinion, protein doesn't get saved as muscle, it gets stored as fat. If you've already eaten your daily allotment of protein that day, your whole body will just save the extra in your fat cells for later and that won't allow you to drop pounds or inches. Pre-packaged deli meat is not as useful to you as you might think. You likely are convinced a sandwich that is made out of pre-packaged lean deli meat and whole grain bread is a pretty good lunch. The real truth is that pre-packaged deli meat has a lot of preservatives and definately will provide you with about a third of your advised sodium consumption for the day. This might be specifically tricky if you are prone to heart disease. Rather than buying pre-packaged deli meat, choose some home cooked poultry or the deli meat that is freshly sliced at your deli counter. Yes you are going to spend more money for these options but you will be healthier if you choose them. There are all kinds of things that we think will help us lose weight: eating a whole wheat bagel in the morning, for instance is actually a lot worse for you than a bowl of oatmeal with some cinnamon sprinkled into it for flavor. Ask a medical expert which foods are right for you and then consume those. If you give consideration and are careful about what sort of food you let yourself eat, losing weight isn't going to be a terribly big deal. SchlankheitsTee (Comment on this)
1:43 pm	Have You Been Accidentally Damaging Your Diet? We all understand that the most effective foods for our diets are lean meats, whole grains and healthy fats. These foods load us with protein and energy. They help our bodies stay balanced without infusing lots of calories that we have to work extra hard to burn off at the gym. Are you aware, however, that some of the foods you've been thinking are fine for your diet plan could actually be making you retain weight? They might even be keeping you from losing weight altogether! Here are a number of the foods that might be undermining your diet attempts. Sports Drinks are not aiding you at all. You've probably been thinking that the sports drink is the easiest way to help your body feel better after a workout. Many medical professionals agree, nevertheless, that if your workout is fewer than ninety minutes, water is a fine way to do this. Sports drinks are packed with sugar and calories and a massive amount of other things you don’t need like artificial flavors and colors which defeat any attempts at eating only natural products. Try having some chocolate milk instead. Your body employs the sugar within the chocolate for muscle tissue repair and everyone knows how good milk is for you. Skip the protein shakes. So many people assume that consuming a protein shake is a good way to stop cravings when it isn't meal time. The truth of the matter is that for anyone who is already eating a balanced diet all the protein shake does is overload your system with protein. Contrary to popular thinking, protein does not get saved as muscle, it gets stored as fat. This means that if you have already consumed too much protein that day, your body will basically store what it doesn't need in your fat cells and that doesn't help you lose weight or inches of your waist line at all. Pre-packaged deli meat seriously isn't as good for you as you may well think. You probably believe that a sandwich that is produced from pre-packaged lean deli meat and whole grain bread is a pretty good lunch. The real truth is that pre-packaged deli meat is packed full of preservatives and about a third of your suggested daily sodium intake. This could be particularly risky if you are at risk for heart disease. Instead of getting the pre-packaged material, you should instead use home cooked poultry or freshly sliced meat from your grocery store's deli counter. Sure these are generally the more expensive options but they are quite a lot healthier for you. Lose weight with Lida Coffee. There are a lot of things that we think will help us shed pounds like eating a whole wheat bagel each morning but the truth is that eating a bowl of oatmeal sprinkled with cinnamon is a lot better for our health and waist lines. Ask your physician which things are the most effective to eat and then follow the directions you are given. If you pay attention and are watchful about what sort of food you let yourself eat, losing weight isn't going to be a terribly big deal. Schlank mit Kaffee (Comment on this)
Thursday, February 24th, 2011
10:51 pm	A Review of the Lean Belly Prescription We all know that having a lot of belly fat generally is a problem. Not only is it responsible for the "muffin tops" most of us hate so much, it puts real pressure on our bodies while adding to issues like heart disease, diabetes and more. There is a brand-new book, however, titled The Lean Belly Prescription that, according to the marketing, will help you lose your muffin top while simultaneously improving your health. This book has lots of reviews already and we wanted to know if it was better than anything else that people are already buying so we decided to take a look. The book can be purchased through regular booksellers like Borders, Barnes and Noble, and Amazon.com. This helps lend credibility and legitimacy for the book. It may also help make it simpler to buy because you don’t have to concern yourself with some affiliate giving a trumped up review to ensure they earn a commission on a product that doesn’t help you. This book has been composed by Travis Stork. He is well known from his time on "The Bachelor" reality program along with his frequent appearances on "The Doctors", a syndicated daytime program. Obviously, however, he's more than a tv character. He is an real doctor who works as an emergency room doctor at a real hospital. Dr. Stork uses the book to promote his Pick 3 to Lean course. The Pick 3 to Lean program can help you customize your diet and lifestyle habits but will not require you to spend hours and hours working out a gym. The program provide you with the chance to lose pounds without having to give up or refrain from indulging in the things you like the most like excellent food, free time, etc. The plan is based on the N.E.A.T (or Non-Exercise Activity Thermogenesis) theory. This theory declares that it is possible to use up calories without having to work out. From what we can tell, this book makes an awful lot of guarantees but doesn’t deliver any innovative or revelatory information. In fact, most of the advice within this book can be found through a few simple Google searches and basic common sense. This will probably be a major frustration for the people who like to learn the reasoning behind the instructions that they are given and expected to adhere to. The book doesn’t dig into principle a lot. The readers are only offered some outlines and plans and told to follow along. If you are someone who enjoys being given clear cut plans but doesn’t want to have to worry about the whys of what you are doing, this could be a good book for you. Traditional sense tells us that the only strategy to really shed pounds is to eat right and exercise. This book defies that type of common sense so we don't truly know whether or not it is going to work as well as it promises to. However, in this era, with a doctor’s blessing (your own doctor, not the author of the book), anything is worth at least a cursory glance! Schlankheitstee Abnehmen mit Tee (Comment on this)
3:26 am	Effective Tactics To Assist With Panic Attacks No person needs to be told how busy and frenzied our world is, today. We are all extremely busy with work and family, then there is the usual stress of events in the world and our own nations. It is safe to say that all of us have thought about where our planet is heading. Therefore it really is not out of the ordinary that many people are encountering panic attacks more often. If people are not immediately experiencing a panic attack, then simply at the total minimum people live with increased levels of stress and anxiety. The peculiar aspect of panic attacks is they can manifest in many different forms, and it is feasible that some people have real ones and do not know it. There is a certain link involving your head and your entire body in the case of a panic attack. One very important piece of the puzzle is that our body does respond to stress in its own way, and then your mind takes over and even further complicates the issue. There is actually a cycle that begins, and your mind will produce more anxiety symptoms in your body. A very widespread symptom connected with this condition is heightened rate of breathing. There are also varied sensations including experiencing hot or cold; sweaty or clammy. One more very important factor is overall the mind is also developing a fear reaction because the person does not know or understand what is occurring. We all have the fundamental instinct to either put up a fight or run, but there are extraordinary physiological reactions that happen in that circumstance. One of the most critical measures anyone can take, if they are knowledgeable, is to realize what is happening within them. After that, take concrete steps to relax as much as practical. If you can, just have a seat and completely focus on getting a handle on long, controlled but relaxed breaths. But do not over-do the breathing. In no way inhale an excessive amount of or with too much pressure on your lungs. Basically be sure you do not cause any pressure with your breathing. This simple and well known strategy will go far to help reduce the overall panic feeling and will calm down your body. Make use of visualization as you breath to produce soothing and relaxing imagery in your mind. You may want to attempt keeping your eyes closed, but avoid doing that if it leads to discomfort or even adds to feeling dizzy. If you can sit, then breath and visualize with eyes shut. Using this form of visualization has long been recognized to be effective. Then, on the inhalation simply tell your body and mind to be peaceful. Keep it all very uncomplicated, and tell yourself to do this with simply one word - two at the most. You may be astonished to know that millions of people suffer from panic attacks. Perhaps very many never truly understand what is happening, and they do not bother to visit a doctor about it. People may think it is normal simply because life in general is stressful. Schlank mit Lida Mit Lida abnehmen (Comment on this)
Wednesday, February 23rd, 2011
11:49 pm	How you can Be rid of The Fat Quickly We all know just about everybody wants to lose weight quickly with as little pain as possible. You will find so many different solutions out today for fast fat burning that it can make your head spin. You always need to be safe when using these kinds of products, and the only way anything will work is if your metabolic process agrees with it. Once you discover something that seems to have a good effect with your unique system, then that should yield good results for you. But do consider that you need to help the solutions do their job. It is important that you avoid putting all that weight back on that you battled so hard to lose. Seems like many people have been trained to eat "three squares a day," and all three of them tend to be 'super sized' gut busters. You know what we have been talking about, way too much food when people eat right up until they feel full. The healthiest and most weight-friendly plan is to consume about 5-6 lighter meals during the typical day. Right - more meals that are scaled-down in total calories; certainly it should not need to be said it is best to eat healthily. Moreover, you may need to avoid eating until your stomach is feeling full. There's around a 15 minute delay going on there. For a lot of years people have been purchasing bottled water because they know there are many benefits to doing so. Of course researchers and people have recognized for many years that water is very helpful for losing weight. Maybe you are very much aware of the dangers of consuming sodas. There is a great deal that can be stated about water. It is really important to get enough daily water because of the daily influx of environmental poisons and various toxins. You'll have the capability to keep possibly detrimental snacking to a minimum amount due to the water intake removing hunger feelings. Of course let's not overlook the benefits of getting regular exercise. Although that's not our main point, at this time. We will tell you to take a varied approach with what you do for exercise. What can certainly happen is people will grow to be bored when they only do one unique work-out. When that happens, then people understandably begin to skip the whole thing altogether. There actually are much more than you realize, and just try creating a list of possible work outs you can safely do. Remember that energetic walking is very good for you, so that is one thing most can do for exercise. You really don't have to become a semi-pro exerciser all the time. How far you go is up to you, but these options do work if you put them into daily practice. More than anything, provided that you are making positive advancement each day and week, then it will eventually take care of itself. The key to it all is perseverance and sticking with the system every day. Lida DaiDai Hua Erfahrungen Erfahrungen mit Lida (Comment on this)