9:47AM - Diet Update....
FINALLY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I had a good week. YAY me. :p
Yes, I finally lost some weight since coming back from vacation.
( Da Numbers )
FINALLY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I had a good week. YAY me. :p
Yes, I finally lost some weight since coming back from vacation.
( Da Numbers )
Thanks, everyone, for the birthday wishes! You guys are the best!
<3 N
Well, the weight increase was less than I thought it would be after the way I ate over the weekend.
I have been having a much better week so far. The big test will come on the weekend when I am home at night and food is just there for the taking. Come on willpower.
( Da Numbers )
LOVE YOU SECRETHOUGHTS
HAPPY B-DAY
(Wishing you a closet full of couture & Tim Gunn to fetch you an ensemble 5 times a day...)
excitedI am very angry at myself.
I have done nothing but eat this weekend. I have stuffed myself full. Beyond full.
I am now determined to pu a stop to this stupidity on my part.
I am also embarrassed that I come to you my friends and support here and tell you week after week that I will start to be good.
As of 8 am this morning. I will no longer be cheating like I have been.
I am resigned to a weight gain this week, but that is going to start changing.
I have ate so much I feel crappy. I remember feeling this way in the past, and I don't want to feel this way any more.
I hope you can all forgive me for all my failed promises and continue to support me in my quest to do better.
Thank you.........
disappointedIs anyone else getting these stupid spam comments on their journals/entries?
Usually they are about different kinds of purses or is it luggage. UGH...
ANNOYING!!!!!!!!!!!!!!!!!!!!!!
Get a life whomever is behind them...
annoyedI read on friday that going as hard as possible on an exercise bike for only 3 minute significantly reduces one's risk for diabetes by making the cells uptake insulin more efficiently. I would imagine that this applies to all cardiovascular activity.
The bike seems the most exciting, since it is the piece of equipment that I am least likely to use.
Ill see if I can find the article to post. Hope everyone had a great weekend!
Hope you had a great day!
Xoxo
M