| Healthy Weight |
[06 Jun 2008|10:49am] |
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mood |
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confused |
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Ideal weight? Weight charts? BMI? Who do you believe? How much is a 5 ft 7 woman supposed to weigh to be "healthy"???? What's the TRUTH? Shouldn't I just ignore the numbers & go by how I look & feel? Or can the numbers help me actually stay healthy? How do you all feel?
thanks xo
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