| Diet Week # 22........ |
[04 Jun 2008|03:01am] |
The truth shall be told.
The last couple of weeks have been nothing but a slippery slope down for me. I basically stopped dieting, and did nothing but eat. I was too ashamed to admit it and get on the scale to tell you all. Now, I have gotten my act together and I am back on the right path. I am determined to see it through this time. I have started walking at home now too, not just on my breaks at work. I have even started to bring walk cloths with me to work so if the weather is bad in the morning, I will be heading over to the local mall to do my walking indoors. :)
And now of the bad news.....
( Da Numbers )
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| Website |
[04 Jun 2008|02:24pm] |
For those that are interested...
Here's a website to check out: LIME
It's filled with articles on food and healthy living in general. Also, you can download podcasts and listen to them anywhere!
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[04 Jun 2008|08:35pm] |
Questionnnn...
I've done a bit of research on this but all I find Is that everyone agrees to disagree soooo maybe you can tell me what YOU personally think and the experience you've had with this:
( Q&A? )
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