| Tip |
[23 May 2008|09:59am] |
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mood |
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 artistic |
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music |
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Mary J. Blige "Just Fine" |
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Tip I just read. Knew this but had forgotten:
*Eat carbs earlier in the day & not at dinner or evening snacks. This forces your body to burn fat.*****
I am allowing myself one fun day this holiday wknd. The rest of the time I stick to the program.
Have a Thin & Healthy Weekend!!!!
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