| Diet Week # 19..................... |
[14 May 2008|12:50am] |
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Well, I think there is good news and bad news this week.
Bad News: I am still in positive numbers for weight lose. :(
Good News: I actually lost weight this week. I was expecting to gain a little more and face the shame of telling you all, but also knowing I was ready to get on the right track. I didn't lose a lot, but it's a start in the right direction. :)
( Da Numbers )
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| Question....... |
[14 May 2008|01:26am] |
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Does anybody know, can you reduce the amount of sodium in canned veggies by draining them and then rinsing them under running water?
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