| Diet Week # 16............. |
[23 Apr 2008|02:46am] |
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mood |
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 okay |
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Well, I think we will call this week a relatively good one.
I lost some weight and I am back to 0. That's not necessarily great, but I am out of the positive. Let's hope it makes it another week.
Unfortunately, I think we need to give some credit this week to eating some out of date veggie dip. I had a really bad belly ache today. :(
( Da Numbers )
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| 4 to Go |
[23 Apr 2008|06:37am] |
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mood |
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 determined |
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Just wanted to share that I am 4 lbs away from my goal. *throwing glitter* I'm starting a chant:
4 more pounds!
4 more Pounds!...
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| Articles! |
[23 Apr 2008|12:32pm] |
Eat This, Not That- Awesome article that shows you where to go when you absolutely must have that cinnamon roll or breakfast sandwich. By following these smart suggestions, you can save between 200 and 500+ calories per meal!
50 Healthy Smoothie Recipes!- Strawberries...banana...yogurt...blend...*yawn* Boring! Why not shake up your smoothie routine with some tasty, healthy recipes like "mint chocolate morning" or "peach vacation?"
Shrink 2 Sizes by Summer: Body Shape-Up- This plan includes cardio, strength training (using 5-10lb dumbells- all exercises can be done at home), and a 1,500 calorie a day diet plan.
5 Flavorful Meat-Free Dishes- Looking to add more produce to your diet? Check out these five healthy recipes. If you're looking for more, this site has tons of 'em.
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