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Meatless Mondays [07 Jan 2008|04:25pm] So I know there are lots of vegetarians and vegans in this community as well as lots of people who are kind of veggie- impaired and tons of people are on the lookout for healthy new recipes. Today I came across the website www.meatlessmonday.com. Back during WWI, many participated in "meatless Mondays" and "wheatless Wednesdays" to conserve foodstuffs for the war effort. Nowadays, meatless Mondays have been resurrected as a campaign to reduce saturated fat intake to reduce the risk for associated diseases like heart disease, diabetes, stroke, and even certain types of cancer. This website has TONS of recipes, recipe-ecards, health & nutrition info...the works! I thought this Lotsa Green Lasagna sounded really good! 5 comments|post comment

[07 Jan 2008|08:04pm] i know there was just a post with recipes but.. Best healthy dinner recipes?!?! My mom and I need some good ideas for dinner. preferably ones that dont need weird ingredients or anything. please and thank you ! Also, i've been doing really good lately with diet and exercise!! I'll give you the weight loss update on friday when i weigh in :] 3 comments|post comment

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