| Lemon Water |
[23 Oct 2007|10:01am] |
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Out of curiosity, I'm trying the lemon juice thing that Blarneystoned mentioned in one of her recent posts! I'm drinking warm water with the freshly sqeezed juice of half a lemon before breakfast and after dinner. I'm not too big on sour things, so I'm diluting it with a fair amount of water. I'm planning on trying it for a week, and I'll post to say how it went when I'm done!
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| Calling All Tipsters! |
[23 Oct 2007|10:34am] |
We are over 100 members strong, and that represents a lot of knowledge, power, wisdom, and advice that we can all share and benefit from.
So we want to know, what works for you? What are your tips, tricks, and words to live by? Favorite snacks? How do you stick to your workout plan? Do you have favorite workouts? What's your favorite way to beat cravings? How to avoid the vending machine? How to not eat Great Aunt Ida's World Famous Chocolate Decadence cake without causing your family's version of World War III?
By the same token, we want to know what doesn't work too, because let's face it, that's just as important!
So, this challenge is simple...comment on this post, and let's see how many great tips we can get!! The more comments we get, the more everyone will learn!
Thanks in advance for all the great advice!
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[23 Oct 2007|05:22pm] |
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mood |
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 okay |
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music |
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lamb of god- as the palaces burn |
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( new )
if anyone can help me get and stay motivated to lose this weight it would be the abosolute BEST thing i could ever ask for. thanks.
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