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skin skin skin [15 Oct 2007|02:58pm] my face has gotten bad lately, and i have farrrrr more zits than i can really handle. i've been using a french clay mask every few days, which helps, but is there anything you guys stand by to get rid of the nasties when they pop up? (i know i should drink a lot more water, too. this i will try to do. i should also be eating a lot more greens.) //edit: wow, i should look at the thinandhealthy site more often. the pink sparkliness really cheered me up! 7 comments|post comment

Links! [15 Oct 2007|03:47pm] Fat Fighting Strategies - a problem/solution guide to surviving common dietary pitfalls! 7 Weight Loss Mistakes- and how to fix them, of course.. Easy Portion Control- a must for all members of the Clean Plate Club.. 5 Food Rules to Break- discusses red meat, potatoes v. sweet potatoes, high protein diets, high fructose corn syrup, and the link between salt intake and high blood pressure... 1 comment|post comment

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