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Articles! [17 Sep 2007|03:49pm] Bring Some Color to Your Plate!- Eating a variety of colorful foods can provide lots of benefits; check out the recipes too! Firm Your Thighs, Tummy, and Buns- in 6 easy moves you can do at home. Downsize Your Thighs- in 5 moves; just follow the link at the bottom of the page. All you need are some weights and a stability ball! 6 comments|post comment

New eats for me [17 Sep 2007|09:05pm] So I just came back to college and my roommates have thus far introduced me to two things they enjoy consuming: bubble tea, and hummus. I figure that hummus is relatively good for you, and that bubble tea has lots of calories but is a better choice than a black-and-white milkshake (my favorite). Does anybody have any more in-depth nutritional info about these two? 10 comments|post comment

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