For Anyone Who Wants To Be Thin And Healthy Too's Blurty -- Day

For Anyone Who Wants To Be Thin And Healthy Too's Blurty Day

For Anyone Who Wants To Be Thin And Healthy Too

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Just a Question [09 Jul 2007|08:19am]

[ mood | frustrated ]

...approximately how much fiber should we be taking in daily?

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Yes, Another Ask the Experts MSN Article ;) [09 Jul 2007|04:22pm]

This was a really informative article for me about cardio vs. weight lifting, since I love lifting weights and I'm not too big into cardio. Definitely worth checking out if you want to see which is better at dropping the fat weight.

Lifting Weights to Lose Weight?

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