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For Anyone Who Wants To Be Thin And Healthy Too

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[25 Oct 2006|09:20am]
Can I just give a big shout out to our new members!

WELCOME

Its so nice to see lots of new people - so keep on posting, lets get this community kicking!

Just a reminder though - make sure you have read the posting rules on the community info page.

Thanks

xxx
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Plan progress, wine, and job interviews! [25 Oct 2006|09:41am]
[ mood | need more coffee! ]

My goals:
1. Workout 30 mins, 3x a week (I've been reaaaally bad about this- esp w/ school and not feeling good.)
2. Minimum of 5+ servings F/v a day
3. Minimum of 2 liters of water a day. (I'm so bad about this.)
4. Eat 5-6x a day. (I've been forgetting my snacks!)

1. I got a total of maybe 15-20 mins in total yesterday because we had friends over for dinner after work. We are too damn social!
2. Absolutely!
3. Yes!
4. Yes!

That's kind of where the goodness ends though..
Food and workout info
Read more... )

Wish me luck girls! I have two job interviews today!

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