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For Anyone Who Wants To Be Thin And Healthy Too

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Thanks Divas! [28 Sep 2006|06:57am]
[ mood | grateful ]

Thanks for all the healthy lunch ideas! *packs lunch*

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[28 Sep 2006|09:48am]
I'm STILL having trouble! I get all mixed up in how many calories i should eat, and with all this carb craze, idon't know how many carbs i should be eating...any advice or recommendations?
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[28 Sep 2006|10:45am]
[ mood | not working! ]

Bbbbaaaahhh! This has been the worst workout week ever. I think my room is too dark in the am, and now it's harder for me to wake up and sneak workouts in; plus this week has just been super busy. Yesterday I realized that I had Wayyyyy more vacation time than I thought, so today I'm playing hooky and I'm totally about to sneak a workout in. A long workout. Maybe even a walk...gotta take advantage of the good weather while it's around.

Fall is so here. I think I'm going to make a soup.

I think it's time to break out the diet hot cocoa and cozy sweaters.

Ladies, it's almos FRIDAY!!!

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[28 Sep 2006|12:53pm]
I think that everybody needs to take a DEEP BREATH!! It's that time of year again when it begins to get crazy with our schedules and we dont' find time to do what we want to do, such as exercising and eating healthy. Schedules suck, and we will all adjust soon. It'll all work out in the end, whether it may happen ASAP, or it may happen later, but hey.. it'll happen. I know it.

Remember, that you come first... make sure that you are all taking care of yourselves because you're #1 no matter what!!!

This weekend, I want you all to go out and do something for yourself... whether it be going shopping, to a movie, get your nails or hair done. Do something for YOU!!!

♥ Kelly
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Article mania! [28 Sep 2006|01:23pm]
Lose your love handles- great exercises here!

How the Rich Get Thin- good article, and nooooo it's not about plastic surgery.

Skinny Bitch: A Beginner's Guide- No, really!

Which Diet is Right for You?- Summary of 6 popular diets, along with how to know if a diet is right for you.

10 Slim Down Strategies- The numbers that really matter.

Healthy Meals on the Go- I know this is a repeat, but we're all busy and on the go, so I figured it bears repeating.

Hope everything is going well!!
<3 N
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[28 Sep 2006|01:47pm]
gahhhhhhhhhhhhhhhhhhhhhhhh

i've been doing TERRIBLE!! i find myself so busy and so rushed the only food i eat is fast food. and then when i get home my dad is a junk food junkie and we havent been shopping in a while so all we have is bad food at my house!! gahhhh and i havent had enough time to do any exercise. this is SOOO depressing. i feel reallllllly reallllllllly bloated and its KILLING me!! i HAVE to get myself back on track :-(

i'm very disappointed..
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[28 Sep 2006|10:03pm]
[ mood | nervous ]

welp ladies. i had my greek class tonight and i saw the guy that i'm interested in. and he was as gorgeous as ever :-p i didnt say anything to him. BUT! on the way home i was so flustered (if thats even a word...and even if the meaning of that word is the correct meaning for the way i felt) just by being in his presence and so giddy and just happy to see him that i was inspired to say something to him. ha...so like a loser i came home and i wrote a possible dialogue here it is...its brief and i cut out the small talk and got right to the point. ...and left very little room for his response lol. but here.

"hey, can i talk to you for a second?"

and then he would more than likely say yea.
and then i would say.....

"I know, i dont know anything about you. I dont even know your name. ...but there is something..that completely holds my interest in you.

and i wanted to give you my number. if you ever wanted to hang out or talk or whatever you can call or text me...
and if you have a girlfriend or you're just not interested, i completely understand. but let me know. dont just leave me hangin"

and then i dont know if i would stand there and wait for a response or what or if i would just say well i gotta go to class now and walk away and wait for him to come up to me or call or text me..i dont know.

but let me know what you think. and what you think i should do when i've said what i need to say. lol. THANKS A BUNCH for all you guys' help!! lol i feel sooooo shy!! lol. but i guess...even if he isnt interested in me maybe he will at least be flattered that someone is attracted to him?!!? i know i am flattered when a guy is attracted to me even if i'm not interested...i dont know. either way i HAVE to do this or this is going to KILL me. and next monday or wednesday would be PERFECT to do it. so if he says hes not interested and i get all embarrassed i dont have to deal with sitting in class with him on thursday because we dont have class next thursday!! lol. sooooooo im thinkin next week is the week ladies!! gah! im so.....sheepish! lol.

love you all!!
and please excuse my giddiness and neediness or whatever you want to call it!! lol

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[28 Sep 2006|11:52pm]
Hey, just letting you guys know I'm still alive! I've been at my Nana's for a couple of days while we get new carpet. New carpet smells great in a weird sort of way! I just went to a hypnotism show with my boyfriend and some of his friends, it was so crazy! It was hilarious too, particularly as I knew most of the volunteers, and they were doing some incredibly out of character things! I'm going to read everyone's posts (I always lurk around thinandhealthy catching up on how everybody is doing) tomorrow and have a comment-fest, but for now I think I'm going to go to bed, night! :)
--I think this is my first positive post in a loonng time
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