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From the Morning, Nick Drake |
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I can't believe it's already Monday...I hope you all had a great weekend! I did alright..fairly healthy except for a little late night over indulgence on Saturday, (d'oh!), but otherwise everything was good. I even managed to get to the gym on Sunday to burn off some of Saturday's misbehavior.
Lately, to add a bit of variety, I've been getting really into marinades, particularly with turkey breasts. Last night I marinated a turkey breast in curry, cumin, ginger, garlic, tumeric, clove, allspice, cardamom, white vinegar, and red wine vinegar, and it was fantastic! Other experiments include maple, mint chutney, plum chutney, bbq, and a garlic& salt & pepper mix. The same marinades are all just as good on chicken too, and they add tons of flavor, tenderness, and very little in the way of calories and fat. Plus, unless you make an effort, poultry can become intollerably boring..
I did pretty well on the sleep challenge; I got enough sleep every day but Friday night.
Hope you all are doing well!!
<3 N
Intake and exercise over the weekend
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