| Mondays |
[11 Sep 2006|09:05am] |
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Hope everyone's doing well! As well as one can do on a Monday anyways...
I've been doing well! I'm back in the groove at the gym, and yesterday I had a great workout on the elliptical. Today I actually woke up early enough to do a quick 20 minute pilates dvd before work, and believe it or not, I'm actually still using FitDay!
In other news, I had a really odd run in with my scale this morning. The details are in my journal.
<3 N
My most recent secret weapons are homemade soup and sugar free low fat yogurt. Yours??
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[11 Sep 2006|06:22pm] |
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WTHell happened to Anna Nicole's kid?????????????? WEIRD. Was it trimspa? I heard that stuff is dangerous. I figured they'd find her dead, not her young son. He died 3 days after her new baby was born. WEIRD.
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| ED article |
[11 Sep 2006|09:37pm] |
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mood |
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 drained |
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music |
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i aint mad at ya - tupac |
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Hey girls,
I thought this article was really interesting. I guess we kinda have something like the article going on here, helping us stay healthy as opposed to reverting back to our bad habits.
Here is the link:
http://www.nih.gov/news/pr/aug2006/nimh-07a.htm
read it if you get a chance, have free time, or whatnot.
have a great week!
~Morgs
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