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Jon

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Diet Update.... [13 Aug 2009|08:54am]
I wasn’t looking forward to weighing this week.
I wasn't crazy bad with my intake, but I was pretty bad with getting any walking done. Between simple laziness and not getting away from work to walk on my breaks a couple of nights, my exercise was lacking.

So I was quite happy to have a minor loss this week. :)

Today's Weight: XXX.X lbs

Lost or Gained This Week: -.7 lbs

Total Lost or Gained: -27 lbs



So I am back to my lowest for the year. :)
Now I just have to keep those negative numbers coming. Or is it going? Lol………..
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