| 10:18a |
Must...have...coffee.
So here's my detailed intake from yesterday....
Intake:
Bfast: NF yogurt+ mega B=100
Lunch: veggie pattie (no bread) and a small cup of peas+ multi=130
Snack: pria bar=110
Dinner: veggie burger on diet bread + light mac and cheese+ mega B=400
2 liters of water, 2 cups of coffee, 1 decaf green tea, 2 fish oil supps=20
Today's plan:
Bfast:NF yogurt=100
Lunch:veggie pattie on diet bread=170
Snack: LF string cheese=60
Dinner: 1 LF chkn breast, a little whole wheat pasta, and a large side of broccoli=450
Plus all the vitamins, supplements, and 0 cal beverages=20
Total=800
I'm so psyched I did pilates today! When I get home tonight I'm going to do some squats, calf raises, and sit ups on the ball, and tomorrow will be a cardio day at the gym. In order to combat this weekend, my calories will stay below 800 every day except tomorrow, when they're allowed to go up to 900 if I have an awesome cardio workout.
I feel like I'm on the semester count down. After today's presentation, I have:
1. My marketing plan
2. My final org behavior paper
3. My final presentation in operations management
4. My operations management final
And then....I'm done. SOOO close. Then I will have NO class for over a month, which means tons of time to go to the gym!!
Current Mood: looking for the finish line
Current Music: Burritos, Sublime |