Walking is awesome. I walked home from work last night, and I walked to work this morning, and I'll probably walk home tonight too! It takes about 25 mins one way, so I'm pretty jazzed! Anything to get outside and enjoy the last of the nice weather...It'll be cold in no time.
Today I'm actually going to work at work! Really, I mean it.
I'm such a procrastinator; it's horrible.
Yesterday I did pretty well food-wise...until it got late.
Bfast: NF yogurt=100
Lunch: kashi oatmeal=160
Snack: veggie only salad=150
Dinner: veggie and chicken stir fry=300
Snack: low cal popsicle=60
Pre bad food total=770
LF string cheese=60
1 piece provolone=80?
1/2 beer=60
Final total=990
That sucks. I was over my goal of 600 before I even went down hill, but then I don't know....I never keep provolone in the house. GAH! I just wanted....SALT. I'm so annoyed with myself. I figure at least it was all pretty healthy food, but I'm still very annoyed. This is exactly why I should have gone to bed early....I stay up late, and I pig out. So bad..At least I walked yesterday, and I'm walking an hour today, and I'm doing weights and crunches when I get home. Luckily there's no provolone anymore...
Today's plan:
Bfast: 1 pria bar+mega B=110
Lunch: 1 mini v8 & fish oil supp+multi=50
Snack: 1 veggie pattie w/o bun+ calc=100
Dinner: Split pea soup+mega b=200
Snack: 1 NF yogurt=100
Total: 460
Today will be productive!
Current Mood:
determined