| 5:59p |
What I thought was a knot has actually grown into a thoracic sprain. How did I manage to do this you might ask? Funny really. I went to Dick's Sporting Goods and bought a new pivoting stair stepper w/ resistance bands for the arms. Seems that while taking it in and out (twice, since I had to exchange it the same day) of my car...I didn't lift properly. Ironic huh? A workers' comp examiner not lifting her new fitness equipment correctly and spraining her back. Eh, it's amusing to me. |