| Slimfastesque diet day 0. 66.9kgs. |
[06 Jul 2008|11:18am] |
So, at time of writing it is 11.20. Going much better than I planned so far! Have had my delicious shake for breakfast, just have to wait til around 1pm for my next. Have bought myself a filter coffee machine - so I can enjoy plenty of proper coffee instead of thinking about binging - It seems to be working!!!
Weight today is 66.9kgs (I went over the top eating yesterday as a sort of fairwell to eating crap) so I should weigh a bit less tomorrow. I am wondering how often I should weigh myself - I know I shouldnt weigh myself everyday - but just realistically dont know if I can resist. As time goes on and weight loss slows down - I may weigh myself less, but for now will see how I do.
Update at 16.15:
Trying to wait til 5pm before I have my meal of the day. Had last shake at 1pm. I am feeling a little hungry at times - but coffee is going down well - think I may have had too much though! Doing well I think though - feel thinner already!
I hope this keeps up. It should be easier when I am in work, weekends are the hardest days - so I am really doing well.
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