| 64kg. |
[21 May 2008|06:42am] |
As predicted I did mess up majorly over the weekend by b/p. Weight went up to 65.5kg - lost the incentive to post for a few days. Now back on track.
I think next time I have a free weekend I will have to do something which will make me less likely to b/p - maybe milk only? or carb-free? I just cant do it otherwise - and its a shame because it messes up all my hard work.
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