| 63.5. Meal plan day 5. |
[16 May 2008|06:10am] |
Yesterday went so, so well up until a point. I eaten a small amount of chips and pizza instead of some other things. Later on at night I just was lazy and eaten some chocolate and then purged. It was a very small stupid incident - which I am not dwelling on a great deal. It gave me a taste of what I dont want to do again. Lost quite a bit of weight since yesterday morning, that wasnt due to purging because I weighed myself yesterday beforehand - and the numbers had gone down a lot then. I just cant help but think I would have weighed less today if I had not have purged. Anyway - today will be good. I am going to scrap the points system - that doesnt work.
I am also going to add my own things to the meal plan to increase my intake slightly.
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