| mmmmmmmm - update |
[08 Sep 2005|01:08pm] |
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mood |
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music |
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White stripes |
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Well, my eating is much better. i am finding it easier to resist the temptation of a binge.
I just sooo despirately want to lose weight. i cant cope like this anymore - but i want to do it sensibly, i know starvation doesnt work, plus the body shut down mode scares me.
exercise is going well though - i am going to the gym at least once a day. and then either going for a walk or going the gym again to do some lighter work - so i should start losing hopefully.
my diet is extremely low in fat though still, and i have read that you need to eat fat to lose weight, if anyone knows about that if they could let me know that would be great.
I heard someone trying to explain who i was the other day, and they said slim girl. I just wish i knew what the hell they where looking at. maybe clothes just do me a huge favour.
Went out the other day for the whole day with freinds, for lunch my friends had a mcdonalds but i went and got a prepacked sandwich which had low calories etc, so that wasnt too bad as we where walking round quite a bit so i hope i worked a lot of it off. and then for dinner we went to a restaurant - i ordered a starter - tomato and mozzarela, felt really shit eating the mozzarela, a right gready cow. so went home after that.
anyway. what goes up must come down.
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