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[03 Apr 2008|11:24am] |
OMGAWD
i just read that some crunches can actually pooch a post preggo belly! WTF????????????
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| LOCO |
[03 Apr 2008|01:23pm] |
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bought a pair of size 6 pants at ann taylor loft yesterday.
my stomach is obscene. i hate it. i do pilates daily & still it remains.
9 pounds by memorial day.
I haven't had pnut butter in weeks
*passes out*
sample menu:
brekkie:bottle of water
oatmeal & eggwhites w green tea
snack 1:
coffee
kashi granola bar or banana
lunch: zero points! cup of progresso soup
soy dog, no roll w mustard
celery & red peppers cut up to munch on
more green tea & bottle of water
snack 2: apple & or activia (green tea or water)
dinner: tipapia or chicken
green beans or spinach salad
sweet poptato or cottage cheese
another bottle of water
dessert: orange & vanilla nut tea w splenda
This is sort of the plan right now. Like I said I sneak a walk when I can. Do Denise austen DVD & take a pilates class twice a week. God help the poeple who want to chat in my class. I'm like, "let's go damnit ! I have a gut to get rid of!!!!!"
This scared me. http://www.befitmom.com/abdominal_reconditioning.html I stopped doing ab assault b/c I dont want to do crunches wrong & make all this shizzle even worse. I know I had twins & I would be patient if I could be assured it WOULD go away someday. The thought that it never will makes me CRAZY.
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