| intake update |
[18 Oct 2005|06:05pm] |
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mood |
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 chipper |
] |
| [ |
music |
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john mayer |
] |
Today:
brekkie: green tea & toast (diet bread w/ low fat peanut butter)
10 a.m snack: raisins & walnuts
lunch: non-fat yogurt & apple
la pause gourmande: mozarella & tomato salad in oil w/ basil
dinner: veggie chili ---Nicole's recipe!!!!!!! xoxoxoxoxo It is as fantastic as she is!!!!! YUM!
dessert: peppermint tea w/ splenda
exercise: walked two miles before work. (It was WAY cold.)
water: 2 liters - not including 2 cups o' tea
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