Below are the 12 most recent journal entries recorded in bibi's Blurty:

Tuesday, August 2nd, 2011
2:43 pm	oil painting and frame Manet painting oil paintings Lempicka painting (Comment on this)
Friday, December 10th, 2010
11:39 am	What insurance should the single white-collar buy first? The beginning of a single white-collar financial management, insurance endowment insurance is not urgent things. China Life Insurance [23.00 0.39%] Miss Liu said the clerk, the financial pyramid, and improve the basic security system and have appropriate deposits, is the most basic. Second, before taking into account the investment and development. For single white-collar, and now the main thing is to have financial awareness, insurance and deposit side by side, and be prepared to pay the equivalent of 3-6 months emergency money. In fact, many young people, the insurance industry will be recommended accident insurance and critical illness insurance. In real life, some used to be considered "old patent" of the disease, has become increasingly younger, and therefore it is necessary to purchase critical illness insurance. Some insurance companies should pay attention to the major diseases, the interests of security, and participating as one of the packages with insurance can also protect the health of the profit dividends. Insurance experts believe that a single white-collar married, family life began to enter the stable phase, assets and revenue of certain conditions, can begin to consider the purchase of old-age pension insurance or additional insurance. After the birth of a child, you can also buy copies of the appropriate medical insurance for the children and accident insurance, or through purchase participating insurance payments for their children's education to prepare. (Comment on this)
11:37 am	Repeated cold consideration the white-collar's constitution "Feeling poor", was identified as diseases of the "catalyst." There are many white-collar crowd, "feeling bad" reasons, heavy pressure of work tasks, accusing the leadership of the individual's unsatisfactory performance, not low income, but the happiness index is not high, some of the negative impact on society, blind comparisons, the formation of psychological gap and so on. Chinese medicine, this is called love go rather smooth, liver qi stagnation, Yu and fire, thus a direct result of physical deterioration. Experts point out that white-collar work pressure, some people are often in a state of nervous anxiety, thus affecting the quality of life, immunity would also fall. So to learn to adjust their attitude and emotions, emphasizing the duck, people can change mood to change the unfavorable external environment on their own, to pay attention to the power of the mind, heart trouble and in time ease the unhappiness and learn positive life skills approach. Winter health first and foremost is the daily "at least 40% to maintain a good mood." Attention to psychological adjustment, the correct treatment of a variety of things and contradictions, training a variety of interest and make yourself a healthy, good state of mind. , Is a special group of white-collar workers, due to occupational characteristics, working conditions and other factors, they repeatedly cold, severe insomnia, intractable headache, intestinal disorders, menstrual disorders are more common. This sensory stimulation with their pursuit, but also about eating more spicy foods, Yang Kang is turning into a physical type. Winter health also need to adjust the start from the diet. "One day to do at least two meals with reasonable" diet regimen method, suitable light is better, eat more green leafy vegetables, especially vegetables with cool effects, such as celery, Kalimeris, basil dishes. Can add essential vitamins. If the performance of heat, fire can eat clean food. (Comment on this)
11:30 am	White-collar should learn to adjust and relax themselves in time The spirit of high tension for long, white-collar workers should learn to self-testing, time to relax. Such as participating in various sports activities; hot bubble bath after work, with family, friends, chat; weekend trips; also use a variety of ways to express their suppressed emotions and so on. Also you can relax at work, such as listening to music while working; chat with colleagues, talk about the joke; walk back and forth in the office, stretch, stretch; open the windows, by the window overlooking, take a deep breath and so on. At the same time intense work in the complex should maintain mental balance and peace. This requires that white-collar workers should develop a cheerful, optimistic, generous, good character, people skills should be stable, there must be tolerance, acceptance, detachment of the mind. The reason why white-collar spirit of high tension, partly because the heavy workload caused by the other, and white-collar attitude and their own method of dealing with relevant issues. Such as driving through a number of white-collar workers that only can be appreciated by the supervisors and the pay and promotion; there is a lack of confidence in the work, and often worried about being copied squid, or more than others and so on. Methods of work have problems, such as work, regardless of priorities, share all personally dry, low efficiency. White-collar workers should learn to apply this integrated approach to improve efficiency. In work and life, should be a clear boundary, should be sufficient rest after work, instead of still misses work, take part in physical activities to do any work, combined with mental and physical labor. If you always feel inadequate, and white-collar workers will be back for their own role, to re-assess their own capabilities and their value targets, such as too ambitious target should be adjusted to make their goals realistic. Some workaholic tendencies, should always ask yourself, "is working to live it, or live to work"; "is an important health and life, or is the cause of important"; "to health and life in exchange for the costs that cause developed worthwhile "to make themselves aware of the seriousness of the problem and return to normal life, work on track. (Comment on this)
11:29 am	White-collar obsessed JiuGongGe diary Today's society, under the pressure of the great workplace, how to adjust their mentality to do a daily three times daily, every workplace is of great concern to everyone. Happy net "Jiugongge Diary" is an effective means. Happy online through a small grid of nine square, white-collar workplace easy to achieve a "reduction of life, increase the fun, show yourself and see friends," the goal of life. CITIC Publishing House, said Fan, as you can in just minutes a day sort out what happened, and do not bother to rules and layout, organization statement, he landed before going to work every day to write a happy network "Style Box Diary" . "Overtime", "dinner", "tomorrow to play," and so is the content of his classic records. By contrast, love the lifestyle, "Southern Weekly," Miss Wang has used this reporter to record their Jiugongge diary: "Birthday went to see the drama", "a deflated acne go" and other small events in life. Through the one man, one woman's diary two happy network users, and we can easily find in the use of customary, male users and female users there are significantly different from men altogether more simple of terms, expressing relatively straightforward, The women in the choice of words is more graceful and delicate, the contents of records and more abundant. Happy to network users based on survey data show that women the proportion of users Jiugongge slightly higher than male users diary. In addition, since Jiugongge online diary in the fun line, insist Jiugongge diary every day, write the component accounted for 50% of installed users; 75% of the users write at least three Jiugongge weekly diary. Jiugongge diary foreign office workers in particular user groups, corporate finance and investment managers, creative and media majority. (Comment on this)
11:27 am	Today, do you have a respectable life? "What is decent? Decent is not glamorous, not wealth, not vanity, not merely with the material can be piled. Decent is a feeling, a kind of self-esteem and can lead to this cozy feeling. I believe that no one will hate Decent as long as he is a living, he wanted to decent food, decent sleep, thinking about a decent, decent walk. " Citizens, whether you are white-collar or blue collar, whether you are city people or migrant workers, I would like to ask you a question: Today, your life is decent it? You have a house, but also a few thousand dollars a month mortgage; you have a car, but you as the parking spaces and high oil prices worry; you have taken well-paid work, can you soaring prices increasing constraints. Over the years, people have different levels of income increase, it is true; but people did not feel that life is not only better, but the pressure was increasing, not always comfortable, it is also true. Level is not how much money you are off, but rather how much money you spend. You earn 1,000 yuan a month, spending 999 yuan, and that you are comfortable; you earn 10,000 yuan a month, spending 10,001 yuan, and that you were in straitened circumstances. Shenzhen residents to Hong Kong shopping is evidence of rising prices is inflation signal. Decent standard of living is a fuzzy concept, people in different times "decent" is not the same understanding. My understanding is that a decent life is to enjoy the fruits of economic development, to enjoy the pleasures of life, the lifting of the uncertainties of future worries. Marx said: "People order to make history, to be able to live, first of all need clothing, food, shelter and other things." I want to let people enjoy the Marx said, "clothing, food, shelter and other things" is the most basic decent life. (Comment on this)
11:21 am	Bess matriculate bowel embellish tea, a new favor in white-collar's office Bi Yun Tea by intestinal students investigate white-collar women's health, now hindered major symptoms of the beautiful trip include: long face of the computer to endure radiation, lack of exercise, poor drainage, air conditioning, cold rooms poor blood circulation, endocrine imbalances, pressure and so on, these problems are always plagued by "Du" were. To solve these vexing problems, it was proposed to Bi Yun Tea intestine to help students. Health & Beauty Pitt students need to have the wisdom to support intestinal Run tea, the office of Pitt students have a good gut Run Tea "Tea Therapy" habits, career women have to continue fighting for the cause of the capital, while Pitt students are also allowed to have a bowel Yun Tea the only of their own beautiful face and body. Bi Yun Tea intestine in the company of students, the one true emotion, youthful, distinctive personality gradually the image of Du Lala, live together, as long as stocks Bi Yun Cha Cha treatment of intestinal wave of students have been able to continue, in the workplace forever That is not the lack of a beautiful landscape. Speaking of "stirred up", whether it is first half of the smash hit movie, or the most recent being the hit TV series, "Du" and Bi Yun Tea the key words intestinal students has become the most popular in 2010 one of the tabs, it also means the general public increasingly concerned about the fact that white-collar women. Bi Yun Tea intestinal students to "promotion" as well as "life", the slogan expressed a lot of the voices of modern urban white-collar workers who, under the enormous pressure of work, maintaining work-life balance has become the topic of serious discussion needs , the cause is important, Bi Yun Tea students intestinal health is fundamental. (Comment on this)
11:16 am	White-collar disease must-see "psychological prescriptions" Recently, white-collar family health problems on the rocks, some health agencies are more and more business on the medical project of collective enterprise, and accumulated experience. To white-collar workers mental health problems, the center of a healthy psychological counseling physicians and psychologists, experts look at the psychological pressure on white-collar disease is how to analyze it? A white-collar disease: gastrointestinal disorders Disease characterization: functional dyspepsia, peptic ulcer, both diseases are associated with working and living conditions are closely linked. Professor of psychology at Beijing Normal University, Stone Forest about her work experience in many such cases: there are many white-collar women have told her advice, eat all day and saw rice had "had enough" feeling, resulting in loss of appetite, there are Even when the stomach badly. The causes of: It is now accelerate the pace of social life, work efficiency, in particular, the level of tension is greatly improved, so the bad mood and psychological pressure will lead to hunger meal full meal, and some young white-collar workers to eat to lose weight and even gave up the idea, long time of gastrointestinal function and digestive function will be obstacles. Diagnosis and treatment prescription: No negative non-indulgence Encountered in the unit or at home, when a bad mood do not always Shuapi Qi, drink alone, not into the food, they feel tired want to relax under the neon lights when not in the ktv, great restaurants, discos and other places and indulge your own emotions, to make reasonable to relax, such as outings, fitness, going to parties and so on. To eat more vegetables and less fatty, fried foods, while minimizing the time busy with work, eat fried snacks. (Comment on this)
11:13 am	White-collar "special treatment" to make extra money need to be cautious Today's Internet writers, the threshold is not high, some well-known literary writers site, often a number of liberal arts students, the site editor, work leisure time compared to ordinary employees. As long as you think you can describe in words, as long as you are able to meet the public's appetite for reading, can a monthly income of thousands, even million, your bank will go whizzing up. In some sites, to protect their own forum to speak by the vest, "play disc." Up dozens of vest, the Forum hot speculation, the speculation has become the default way to many sites. If you do the site can recognize friends in such a way to do part-time jobs, is a typical family of the SOHO. Homes, with only one computer, you can make money, high cost. If you are a translator, then were followed by a part-time live translation of the most appropriate. If you have good foreign language, you can also try to live contacts to do the translation, can also have a thousand dollars a month into the pockets. Matou no professional model's height and build, as long as looks sweet, will be put online clothing store can become POSE Matou. One day the general income of the thousand or so pictures. Shop now developed to drive the model's tight, the model shop to receive compensation are often based on a commodity film was finished, to the certain reward. If you build good, you can go when the clothing model, a good face to try out cosmetics model ... ... if particularly beautiful part of your body, such as hand or foot, or leg, so that the local models, prices are often higher. Think about it, the hand stretched out a hand cream or nail polish will be able to do the advertising, the rewards are considerable indeed impressive. (Comment on this)
11:07 am	Undesirable offensive behavior in the workplace Interpersonal communication in the workplace, we must know that some workplace etiquette is not offensive. Although the workplace is not the same social field, among people without everywhere at every step, but some words still need to talk about acts of "ritual", or just rude, and probably for your future and career disaster of the consequences, even if the disaster did not give you what, but if it is not sensible as the person, I am afraid for your career is also a negative impact. First, call your boss's name or nickname taboo Many young bosses and employees in order to narrow the distance between the English name will be commensurate with, or employees can accept for him to take a harmless nickname. However, this is not a formal title, after all, behind closed doors so called does not matter, but outside the boss introduced, or speak the name and titles of the relatively decent. Second, the language is too casual answer Boss kind, nor can be the attitude of friends. Please note that response on the diction, though not everywhere honorifics, sentence phrase, but to say lightly, "not", "Do not know", "if it" so the term lightly, I can only say that your situation is very dangerous . Third, the boss stood for questioning, but you sit and answer "Seated statue, base stations are" common sense, respect for elders so we will know how to meet your seat. The boss if you can sit back, but unless you have any major disability, or when the boss comes to you, they all got up to greet the. Interpersonal communication in the workplace, we must know that some workplace etiquette is not offensive. Although the workplace is not the same social field, among people without everywhere at every step, but some words still need to talk about acts of "ritual", or just rude, and probably for your future and career disaster of the consequences, even if the disaster did not give you what, but if it is not sensible as the person, I am afraid for your career is also a negative impact. (Comment on this)
11:06 am	Workplace clan: work hard but without return Various forums in the network, you can see a lot of self-proclaimed "poor" the netizen complained. User "flowers sound" in a multinational company, she also used the free time, part-time, opened a shop, good salaries so many of my friends envy. "Do not look at all aspects of my work conditions are good, in fact, I was 'working poor' than the 'moon race' even more miserable. 'Paycheck to paycheck' entertain a little bit much, I was more busy with the poorer, the poorer the more Busy. "" flowers sound, "said college, she entered the big company work. The work of contentment she felt stable, decent wages are also considered, but also no motivation to continue further studies. She's spending a month on clothes accounted for one third of wages, plus rent and other expenses necessary income to running out. Although she did not feel less work, but only to solve the food and clothing, are now increasingly busy, even to a charge of learning time left. "Have worked for 3 years, and every day is busy, but also often work overtime, but it is not a penny of savings." And "blooming sound" is similar, friends "Yuanyuan," which is also deeply feelings. "Yuanyuan" posted on the Internet complained: working for so many years, although the pay rise every year, and price increases can be compared, too insignificant. She worked hard, and still feel powerless. User "No Child" laments: "I live 50 square meter house, buy fancy century, the old 90's TV. Though always with 'the poor, but three generations' to comfort myself, but my efforts to pay off the total but not After work I'm left with a 'poor', the word of life so I am confused, where's the sense of happiness at all? " (Comment on this)
10:45 am	Office politics: white-collar's survival talisman Many people hear the "office politics", the first reaction is shunned, do not want involved in the intrigues in the office, unfortunately, have such ideas, and do not recognize myself and one other person in the same the fact that on board. Those who want to play it safe, clean ears of office workers plan a final end is not just Qiurenderen, away from the non-ring, and may even have somehow lost the jobs, but also do not know why. You need not follow other people cause trouble, but do not think that tried to stay you can stay out, because the Office of the storm never eyes. Many people have the "Qingzheziqing, those from the cloud cloud" mentality in the view of office politics, thinking that as long as an exception to be away from the right and wrong, but the fact is, the earth not really neutral, not to play it safe in the office of , as long as the body in the office, is in the storm cycle, there is no so-called "typhoon eye" that can accommodate hide. Many people naively believe that their professional extraordinary, working down to earth and do not cause trouble, one day the boss will notice me this piece of diamonds in the rough, but the end result has often backfired, because the professional is not the only promotion pointer, hide In the back of the computer, do not communicate with colleagues, will not let you be a leader, manager. Also some people say that office politics is the only high-level infighting, with our eight-pole that could not beat the basic relationship between the staff, in fact, management has the management of the political science junior staff level employees are also political questions. Since it is a combination of organization of people, each person has their own priorities and interests, if not learn how to coordinate the relationship between people, a meteoric rise will not wishful thinking. Office workers should recognize the reality of politics is not a spectator, this is a competition you do not end up out of the game will automatically be sentenced. People who want an exception, end may be forgotten by everyone, even the day you have to pack up and walk. (Comment on this)