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Low Calorie Recipes and Foods

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new member [16 Oct 2008|04:02pm]

ephemerall
Name/Nickname: Ashley (or Ash)
Age: 23
Current Weight: 110
Heighest Weight: 120
Lowest Weight: 93
Goal Weight: 75
Favourite Low Cal Food: apples
Delicious

new member [16 Oct 2008|04:02pm]

ephemerall
Name/Nickname: Ashley (or Ash)
Age: 23
Current Weight: 110
Heighest Weight: 120
Lowest Weight: 93
Goal Weight: 75
Favourite Low Cal Food: apples
Delicious

[02 Sep 2008|12:08pm]

cheeriness
Name/Nickname : Hayley
Age : 20
Current Weight : 130
Heighest Weight : 140
Lowest Weight : 119
Goal Weight : 100
Favourite Low Cal Food : apples
Delicious

[20 Oct 2007|01:30am]

xoxsnugzxox
Name/Nickname : jackie
Age : 21
Current Weight : 108
Heighest Weight : 125
Lowest Weight : 72
Goal Weight : 93
Favourite Low Cal Food : grapes
Delicious

application. [20 Sep 2007|09:02pm]
skinnnbones
Name/Nickname : kay
Age : 17. [ 18 oct 20]
Current Weight :145.
Heighest Weight :145.
Lowest Weight :115.
Goal Weight :100.
Favourite Low Cal Food : celery. yogurt.
Delicious

ALL under 100 calories. [10 Dec 2006|12:52pm]
x_drowning
Just some things you may like..
- 10 cucumber slices topped with triangles of ½ oz mozzarella cheese (48 calories)
- 1 non-fat blueberry yogurt (50 calories)
- 10 mini marshmallows (25 calories)
- 1 cup strawberries, topped with Cool Whip (58 calories)
- 2 cups air-popped popcorn (60 calories)
- 1 small boiled potato topped with salsa (83 calories)
- 1 1/2 cups, light microwave popcorn (50 calories)
- 1 cup steamed skim milk (80 calories)
- 3 Hershey's kisses (78 calories)
- 2 Graham crackers and 1/2 cup strawberries (82 calories)
Delicious

Rice Cakes [10 Dec 2006|12:48pm]
x_drowning
Need: Rice, eggs, bread crumbs, and cinnamon (optional), peanut butter (optional)
- Boil rice first, wait until it cools
- after put rice in a bowl, crack eggs (1 or 2 depending on how much rice)
- Mix it together well
- Add a little oil to your frying pan
- Place the mix into your pan but be careful not to make them too big or they'll fall apart, group it together.
- While it's cooking add in a little bit of cinnamon to give it a little more (optional)
- Keep it cooking until it's to your liking.
- Turn it over for a little
That should be it and if you want you can add a tiny bit of peanut butter on it afterwards
1♥_Found it Delectable| Delicious

[05 Nov 2006|01:57am]

xamandamaley
Application
Name/Nickname : Amanda
Age : 19
Current Weight : 98-102
Heighest Weight : 138
Lowest Weight : 92
Goal Weight : 98-102
Favourite Low Cal Food : wheat rice with celery cooked in olive oil (very low cal and has the good fat in it! and good for your heart) with garlic powder( no cal, most spices don't have any!)
Delicious

[05 Nov 2006|12:58am]

i_amlaurr
Name/Nickname : laur
Age : 18
Current Weight : 122
Heighest Weight : 131
Lowest Weight : 115
Goal Weight : 115
Favourite Low Cal Food : grapes
Delicious

[30 Oct 2006|05:20pm]

seaglass
Low cal Apple Salad

Ingredients: 1 apple that has been washed, cored and chopped, juice of one lemon, 1 teaspoon of raisins (brown or golden), 1 pecan or walnut cracked, cleaned and chopped, 2 cups of field greens OR chopped lettuce, dash salt and pepper, light salad dressing, 1/4 cup of cooked chopped chicken breast.

Mix and enjoy.

Calories: Serves 1 for about 275 calories.
Delicious

[30 Oct 2006|05:20pm]

seaglass
Low cal Apple Salad

Ingredients: 1 apple that has been washed, cored and chopped, juice of one lemon, 1 teaspoon of raisins (brown or golden), 1 pecan or walnut cracked, cleaned and chopped, 2 cups of field greens OR chopped lettuce, dash salt and pepper, light salad dressing, 1/4 cup of cooked chopped chicken breast.

Mix and enjoy.

Calories: Serves 1 for about 275 calories.
Delicious

[18 Sep 2006|10:27am]

seaglass
Name/Nickname : Clare
Age : 14
Current Weight : 118lbs
Heighest Weight : 130
Lowest Weight :112
Goal Weight :100
Favourite Low Cal Food : fruit
Delicious

First post hehe [03 May 2006|11:26am]

stalker_bitch
Name/Nickname : Andrea
Age : 18
Current Weight : 168
Heighest Weight : 236
Lowest Weight : 130
Goal Weight : 150/120
Favourite Low Cal Food : Tuna fish
1♥_Found it Delectable| Delicious

Pesto Pasta - 15 Cals [02 May 2006|07:19pm]

to_the_bones
1 serving shiritake noodles (5 cals)
1 tsp McCormick pesto sauce powder mix (5 cals)
10 sprays no-cal butter (5 cals)

sautee in a pan, it's that easy.

**most asian grocery markets have shiritake noodles or look for "yam noodles", they are usually with the tofu in the refridgerated section in a clear bag.
Delicious

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