Jon (thespian15) wrote in thinandhealthy, @ 2012-02-26 08:04:00

Diet Update....
Well, it's been a couple of weeks since I have been here. Last week I came home from work and stuffed breakfast into my mouth before I remembered I was suppose to step on the scale, so I took a pass.
This morning I got on the scale expecting a gain because I have been eating what I thought was too much. Color me surprised to see a little loss. Not really enough for a two week period, but when I really expected to see a gain of at least of couple of pounds I will take this loss. :)

Today's Weight: XXX.X lbs.

Lost This Week: - 1.6 lbs.

Total Lost: - 11.7 lbs.

	feelslikefire 2012-02-26 15:55 (link)
	It always feels amazing when you unexpectidely lose weight! Well done :) Keep it up :) xxx (Reply to this) (Thread)

	thespian15 2012-02-26 19:07 (link)
	Thank you. :) (Reply to this) (Parent) (Thread)