jade (secrethoughts) wrote in thinandhealthy, @ 2009-10-06 22:28:00

Well, I feel pretty awesome because I ran on Sunday, and I ran today. I also lifted weights at home tonight, mostly upper body stuff. Wooo! I'm basically trying to run 2-3x a week. It's not a lot, but it's something I can commit to, and I feel good about that. Also, I'm psyched that my runs are getting easier because it's a sign that I am becoming more fit.

In other diet news, today I got a food scale to help me with portion control. Should be interesting to see how that goes!

How is everyone else doing?

	thespian15 2009-10-07 02:11 (link)
	That's a good feeling when the exercising becomes easier. :) Keep up the good work. Jon (Reply to this) (Thread)