| Current music: | Without You - Breaking Benjamin |
We All Fall Down
Having put on 5lb over the holiday (could have been worse), I have tried to be good this week and do a ten-minute workout (short but intensive) every night bar Monday, the weekly shop night. Doesn't sound like much, but it's better than zero minutes, which has been the norm for the majority of the last few months. H agrees! Yay! Of course, it's no help being distracted by t'internet on one's way to pick up one's exercise mat (I'm doing Vicious Pilates tonight), but I am going to do some, I promise. My obliques are still aching from Wednesday's VP, and I've been doing Tae-Bo Advanced in between, so lots of sweaty effort expended, I promise.
In other news, it's the weekend (huzzah!) so I shall now do my exercise, eat and get Pished. Have a great one, kiddies.
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 callie_demeter
2009-11-06 13:39
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I really need to start eating better and exercising. Even with eating nothing over the last day or so (bar some chocolate), I'm at a new high weight. I lost my appetite, so wasn't going for main meals, but things like Smarties and Maltesers could be eaten a few at a time, when my throat was tickly.
Determined to cut down on chocolate and Starbucks, and eat more fruit/veggies!
Good luck with your workouts :D(Reply to this) (Thread) |
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