Frankie (orangeddie) wrote in losin_r_extra, @ 2004-01-24 20:51:00

Current mood:	exanimate
Current music:	Downtown

OK this may sound weird but Richard Simmons Sweating to the Oldies is a most fabulous work out video I can lose like 2 pounds when I do it…Which is why I need to start doing it. But that and ANY Kick Boxing video works really well for me to. I know what you mean about the self confidence with losing even 10 pounds, its amazing how it can boost that.

Anyway I changed my diet, because I get sick every time I am on Atkins, so now DUN DUN DUN lol im not really on a diet either, I am just eating my three meals a day (go figure that just eating at the right time can work wonders) Taking my One a Day Weight Smart Pill and exercising my damn arse off…. Because This summer I am DETERMINED to buy a Bikini (MY FIRST ONE YAY) The way my body works I can lose 5 pounds a week I just need to work my arse off in which to do it! So GO TEAM
Cheers Love!
Sha

If any one wants to talk, just add me to your blurty or catch me on
MSN: Cottonmyass
Yahoo: Shaworld_4rent
GOOD LUCK EVERYONE!

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