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I actually did 50 crunches today and swam for about 30-45 minutes. And here's my food: LUNCH: HC supreme french bread pizza DINNER:Red Pepper baked chicken,oven roasted potatoes n onions,pea salad SNACKS: 2 1/2 small fat free blueberry muffins,1 serving orange sherbert CALORIES: 1325 FAT: 20grams Post a comment in response: |
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