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Amber (journeygyrl) wrote,
@ 2003-04-24 00:51:00
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    APRIL 23, 2003
    Mk..I didn't go walk today. I woke up late and then had to start doing all the stuff I had to take care of today. I did my crunches and arm lifts. I plan on walking tomorrow, hopefully the weather will agree with me. I just want to say THANK YOU!!!!!! to everyone in PALS 4 Life!! You all have been so extremely supportive..and I really needed it these past few days. Ok..here is my food:

    BREAKFAST:1 banana/strawberries

    LUNCH:Turkey Sandwich,WOW ruffles

    DINNER:Chinese Buffet(I think I made some pretty good choices)

    SNACKS:1 eskimo ice cream bar,WOW doritos,apple/strawberries w/fat free cool whip

    APPX. CALORIES:1425

    APPX. FAT: 18.5 grams


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