girlbythesea (girlbythesea) wrote, @ 2004-08-11 07:04:00

Happiness
Today I will concentrate on choosing happiness,I will begin to conquer self defeating thoughts that say I do not deserve to be happy, or that say when I reach my goals...then I can be happy, when I have a boyfriend then I can be happy, when I get a brand new car and house then I can be happy.

I hate to admit it but that is what I have been doing, denying myself happiness because I have not attained certain things and have felt that I possibly do not deserve them.

Finding happiness each and everyday on the way to reaching my goals is how I would like to live, I will be happy because there is much to be happy about and there are so many people that need to be around sincere happiness, we all deserve to be happy despite our weaknesses, un reached goals, and lack of perfection.

My goal for today and the rest of the week is to consciously choose happiness over discontent.

To be happy now, not later,to understand that I deserve to be happy, not punished for what I have not yet accomplished, and to find joy in the journey not just in the prize

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