So, comfortably not binging and purging. Still occasionally want to over eat or purge - but managing to resist. Probably eating more than I should, and eating out far too much on the weekends. So, I am going to really try and concentrate on eating well mid week. Trying to adopt a more Mediterranean/continental diet. I am not going to count calories or restrict fat, but overall just try and increase my fruit/veg intake and reduce bread/cereal intake. I do feel so much better when I cut out bread/cereal/chocolate etc, I tend to feel full throughout the day and I am less likely to overeat. Will hopefully keep you posted.
Things still going very well with the new man. A little over 6 months. Feel entirely comfortable with him. I have not mentioned anything about the ED, and not sure if I should. I'm not sure he would really get it. Im not actively keeping anything from him - if he asked, I would tell. But I act completely normally now - so he never would ask.
Hope everyone is well. xx
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